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Lene Skomedal | Yoga Lene

BOOK NOW

Yoga for musicians

INTERNATIONAL HORN CONGRESS CITGUAD -SPAIN
sön 28 dec.
Guadassuar
READ MORE
PERSONAL SESSIONS ONLINE/FLEXIBLE
Time is TBD
You decide where and when!
READ MORE

Check out my other events

Lene Skomedal | Yoga Lene

Musician

Lene Skomedal | Yoga Lene

Music teaching

Lene Skomedal | Yoga Lene

Yoga for musicians

Lene Skomedal | Yoga Lene

Personal Sessions

Lene Skomedal | Yoga Lene

Yoga Concerts

INSTAGRAM

Join Yoga Lene

AD 🖤🩷 The best choice you can do today is to give to charity and someone that really need it. The SECOND best choice is to invest in your wellbeing. That will also affect the people around you.

Book now - use within one year! Perfect gift for you or someone else! Link in bio to book!
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#yogaformusicians #coaching #frenchhorn

AD 🖤🩷 The best choice you can do today is to give to charity and someone that really need it. The SECOND best choice is to invest in your wellbeing. That will also affect the people around you.

Book now - use within one year! Perfect gift for you or someone else! Link in bio to book!
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#yogaformusicians #coaching #frenchhorn

🏆 AWARD just happened!🥹🤯 Thank you Global Health and Pharma!🙏🏼🩷
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📸 @cateyecreationsphotography
💄💇🏽‍♀️ @piatidholm at @endorfinharvard
👗 @macduggal
📯 @paxmanhorns
🏢 @worldofvolvo
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#award #yogaformusicians #mentaltraining

🏆 AWARD just happened!🥹🤯 Thank you Global Health and Pharma!🙏🏼🩷
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📸 @cateyecreationsphotography
💄💇🏽‍♀️ @piatidholm at @endorfinharvard
👗 @macduggal
📯 @paxmanhorns
🏢 @worldofvolvo
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#award #yogaformusicians #mentaltraining

🇨🇱📯 SOLOIST with orchestra, workshop and masterclass with 17 different students playing. (horn, trumpet, trombone, flute, cello)

+ food, friends, fun & sun!☀️

MUCHOS GRACIAS por todo, @conservatorioumayor @luthierdrones @deniskolobovden y todos los estudiantes!Nos vemos pronto!🩷🥹🙏🏼

📯 @paxmanhorns
👗 @macduggal
Hair: @gaga.gabriela
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#frenchhorn #orchestra #soloist

🇨🇱📯 SOLOIST with orchestra, workshop and masterclass with 17 different students playing. (horn, trumpet, trombone, flute, cello)

+ food, friends, fun & sun!☀️

MUCHOS GRACIAS por todo, @conservatorioumayor @luthierdrones @deniskolobovden y todos los estudiantes!Nos vemos pronto!🩷🥹🙏🏼

📯 @paxmanhorns
👗 @macduggal
Hair: @gaga.gabriela
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#frenchhorn #orchestra #soloist

🇸🇪KARLSTAD - Thank you!🙏🏼
@cathrinewinnes @wermlandopera - plenty of nice music like Grieg, Chaminade, Schubert ++
Pink café mixed with walks in autumn colors. Promotion for the upcoming yoga concert in December. Practice, yoga, admin, online coaching in my fav room at @homehotelplaza ✨👌🏻
See you in December for three concerts and a yoga concert!
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#karlstad #wermlandopera #musician #frenchhorn #orchestra #breathemusic #yogaconcert #paxmanhorns

🇸🇪KARLSTAD - Thank you!🙏🏼
@cathrinewinnes @wermlandopera - plenty of nice music like Grieg, Chaminade, Schubert ++
Pink café mixed with walks in autumn colors. Promotion for the upcoming yoga concert in December. Practice, yoga, admin, online coaching in my fav room at @homehotelplaza ✨👌🏻
See you in December for three concerts and a yoga concert!
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#karlstad #wermlandopera #musician #frenchhorn #orchestra #breathemusic #yogaconcert #paxmanhorns

KARLSTAD - yoga concert at @wermlandopera just released - few tickets left!
PS. Yogakonserten blir på svenska
Biljetter: wermlandopera.com (link in bio)
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Photo: @arosenphoto
#karlstad #yoga #yogakarlstad #wermlandopera #stringquartet #breathemusic #yogakonsert #yogaconcert #ljus #frenchhorn

KARLSTAD - yoga concert at @wermlandopera just released - few tickets left!
PS. Yogakonserten blir på svenska
Biljetter: wermlandopera.com (link in bio)
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Photo: @arosenphoto
#karlstad #yoga #yogakarlstad #wermlandopera #stringquartet #breathemusic #yogakonsert #yogaconcert #ljus #frenchhorn

🇳🇴 NORWAY
Had a fantastic (and challenging!😅) week in the north, with @arktiskfilharmoni & @emiliahoving 📯🩷🙏🏼

PS. which=witch, I know..🤦🏽‍♀️
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#tromsø #bodø #norway #frenchhorn #naturalhorn #paxmanhorns #breathemusic #orchestra #musician

🇳🇴 NORWAY
Had a fantastic (and challenging!😅) week in the north, with @arktiskfilharmoni & @emiliahoving 📯🩷🙏🏼

PS. which=witch, I know..🤦🏽‍♀️
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#tromsø #bodø #norway #frenchhorn #naturalhorn #paxmanhorns #breathemusic #orchestra #musician

🇳🇴TROMSØ/BODØ - this WITCH play two concerts in Norway next week - see you there if you dare..🔮🧙🏽‍♀️📯

Check out my website yogalene.se (link in bio) for more info..
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📯 @paxmanhorns
📸 @emelielagerphoto
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#breathemusic #frenchhorn #musician #orchestra #tromsø #bodø #halloween #arktiskfilharmoni #norway #visitnorway

🇳🇴TROMSØ/BODØ - this WITCH play two concerts in Norway next week - see you there if you dare..🔮🧙🏽‍♀️📯

Check out my website yogalene.se (link in bio) for more info..
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📯 @paxmanhorns
📸 @emelielagerphoto
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#breathemusic #frenchhorn #musician #orchestra #tromsø #bodø #halloween #arktiskfilharmoni #norway #visitnorway

YOGA CONCERT✨🧘🏽‍♀️🎹📯🎵
Another sold out yoga concert!
THANK YOU everyone!🥹🩷🙏🏼
Next Yoga Concert in Gothenburg is 15/2/26 gso.se

@goteborgs_konserthus
@bigbauta
@yogalene.se
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Outfit: @vackralivyoga
📯 @paxmanhorns
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#frenchhorn #organ #yoga #yogaconcert #göteborg #göteborgskonserthus #musician #yinyoga #paxmanhorns

YOGA CONCERT✨🧘🏽‍♀️🎹📯🎵
Another sold out yoga concert!
THANK YOU everyone!🥹🩷🙏🏼
Next Yoga Concert in Gothenburg is 15/2/26 gso.se

@goteborgs_konserthus
@bigbauta
@yogalene.se
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Outfit: @vackralivyoga
📯 @paxmanhorns
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#frenchhorn #organ #yoga #yogaconcert #göteborg #göteborgskonserthus #musician #yinyoga #paxmanhorns

NATURE ✨🍁
Two walks today, one in a small city (short walk) and one by the ocean (longer walk).
In between work.
Don’t have time?
Take time.
Even a few minutes makes a difference.
Your body and brain will thank you.🩷🙏🏼
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#natureeveryday #breathemusic #musician #yogi #stressreduction #outdooryoga #frenchhorn

NATURE ✨🍁
Two walks today, one in a small city (short walk) and one by the ocean (longer walk).
In between work.
Don’t have time?
Take time.
Even a few minutes makes a difference.
Your body and brain will thank you.🩷🙏🏼
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#natureeveryday #breathemusic #musician #yogi #stressreduction #outdooryoga #frenchhorn

🩷✨ Felt like queen yesterday, surrounded by an incredible team of ladies! We had a blast doing a photoshoot at stunning @worldofvolvo for an amazing project that @cateyecreationsphotography is doing about women entrepreneurs in Gothenburg. Such an honor to be included in this project!🥹🙏🏼

💇🏽‍♀️💄Hair & Makeup by @piatidholm from @endorfinharvard
📸💻🍇☕️ Behind the scenes photos, supplies, support and everything around was taken care of by my amazing artist representative @alakerstina 🩷✨🙏🏼

Can’t wait to see the results of these pictures!!!
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#photoshoot #göteborg #worldofvolvo #musician #frenchhorn #yoga #photographer @yogalene.se @paxmanhorns

🩷✨ Felt like queen yesterday, surrounded by an incredible team of ladies! We had a blast doing a photoshoot at stunning @worldofvolvo for an amazing project that @cateyecreationsphotography is doing about women entrepreneurs in Gothenburg. Such an honor to be included in this project!🥹🙏🏼

💇🏽‍♀️💄Hair & Makeup by @piatidholm from @endorfinharvard
📸💻🍇☕️ Behind the scenes photos, supplies, support and everything around was taken care of by my amazing artist representative @alakerstina 🩷✨🙏🏼

Can’t wait to see the results of these pictures!!!
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#photoshoot #göteborg #worldofvolvo #musician #frenchhorn #yoga #photographer @yogalene.se @paxmanhorns

NATURE every day!💚
A friendly reminder that THIS is the environment we are designed for. Also remember that one minute is way better than nothing. Your brain and body will thank you.✨

☕️Take your coffee outside.
👯‍♀️Meet a friend for a walk instead of in a café.
🚌Get off the bus one stop early.
🚗Park the car a bit longer away.

Any more tips? Share please!⬇️
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#intermission #breathemusic #yoga #yogainlife #karlstad #outdoor

NATURE every day!💚
A friendly reminder that THIS is the environment we are designed for. Also remember that one minute is way better than nothing. Your brain and body will thank you.✨

☕️Take your coffee outside.
👯‍♀️Meet a friend for a walk instead of in a café.
🚌Get off the bus one stop early.
🚗Park the car a bit longer away.

Any more tips? Share please!⬇️
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#intermission #breathemusic #yoga #yogainlife #karlstad #outdoor

🇳🇴OSLO - AD - A few possibilities to book personal sessions - or small group sessions this day only!

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇳🇴OSLO - AD - A few possibilities to book personal sessions - or small group sessions this day only!

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

YOGAKONSERT (Reklam) Snart är det dags igen för att känna golvet vibrera av alla underbara toner Tommy @bigbauta trollar fram ur den stora konserthusorgeln, samtidig som @yogalene.se guidar dig genom musiken och yogan, så du kan GRUNDA in i mjuk, långsam och yininsirerad yoga.
19/10/25 - få biljetter kvar - säkra din biljett på @goteborgs_konserthus snarast!
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Foto: gsoplay
Edit: yogalene
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#yoga #yinyoga #yogakonsert #göteborg #yogagöteborg #breathemusic #göteborgskonserthus

YOGAKONSERT (Reklam) Snart är det dags igen för att känna golvet vibrera av alla underbara toner Tommy @bigbauta trollar fram ur den stora konserthusorgeln, samtidig som @yogalene.se guidar dig genom musiken och yogan, så du kan GRUNDA in i mjuk, långsam och yininsirerad yoga.
19/10/25 - få biljetter kvar - säkra din biljett på @goteborgs_konserthus snarast!
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Foto: gsoplay
Edit: yogalene
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#yoga #yinyoga #yogakonsert #göteborg #yogagöteborg #breathemusic #göteborgskonserthus

25/26 YOGA CONCERTS 🧘🏽��‍♀️🎵🎹🎺🎻📯
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#yoga #yogaconcert #breathemusic #stringquartet #organ #windquintet #chambermusic #göteborg #karlstad #kalmar #västervik #norway #sweden

25/26 YOGA CONCERTS 🧘🏽‍♀️🎵🎹🎺🎻📯
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#yoga #yogaconcert #breathemusic #stringquartet #organ #windquintet #chambermusic #göteborg #karlstad #kalmar #västervik #norway #sweden

🇸🇪 Jönköping! Some moments from last week - that I really enjoyed!🤩🫶🏼🙏🏼

#frenchhorn @paxmanhorns #musician #jönköpingssinfonietta #jönköping #brasstrio #poulenc #brassplayers

🇸🇪 Jönköping! Some moments from last week - that I really enjoyed!🤩🫶🏼🙏🏼

#frenchhorn @paxmanhorns #musician #jönköpingssinfonietta #jönköping #brasstrio #poulenc #brassplayers

🇳🇴 STAVANGER - thank you!🩷🙏🏼 After two weeks well needed rest after an intense summer, I was back at work this week! Started off this season with @symfonistavanger playing incredible film music by James Horner, conducted by @toroddwigum 📯🎬 Had also many personal sessions with colleagues, freelancers and students, and even a small group workshop at the university. Holiday is definitely over, but seriously - I love my jobs deeply and my life feels more or less like a constant Holiday!✨💁🏽‍♀️ (And I am quite good at creating time for restitution, friends and rest in between when I am on the go..😎)
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📯 @paxmanhorns
#frenchhorn #musician #stavanger #orchestra #paxmanhorns #jameshorner

🇳🇴 STAVANGER - thank you!🩷🙏🏼 After two weeks well needed rest after an intense summer, I was back at work this week! Started off this season with @symfonistavanger playing incredible film music by James Horner, conducted by @toroddwigum 📯🎬 Had also many personal sessions with colleagues, freelancers and students, and even a small group workshop at the university. Holiday is definitely over, but seriously - I love my jobs deeply and my life feels more or less like a constant Holiday!✨💁🏽‍♀️ (And I am quite good at creating time for restitution, friends and rest in between when I am on the go..😎)
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📯 @paxmanhorns
#frenchhorn #musician #stavanger #orchestra #paxmanhorns #jameshorner

🇳🇴 Playing in Stavanger this week, and there is a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
.
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #stavanger

🇳🇴 Playing in Stavanger this week, and there is a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨��🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
.
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #stavanger

🧠💧✨
#breathemusic #calm #brain #mentaltraining #musician

🧠💧✨
#breathemusic #calm #brain #mentaltraining #musician

SUMMER 2025
BREATHE MUSIC edition
☀️✅📯🧘🏽‍♀️🙏🏼🩷

Did we meet??😃

📸 1-4+7 @spitting_into_the_mirror at @corno.pl
📸 5,6,8 @photographer_magnus_skrede at @fjordclassics

#breathemusic #breathing #frenchhorn #brassplayer #yoga #coaching #mentaltraining #orchestra #yogaformusicians #musician @paxmanhorns

SUMMER 2025
BREATHE MUSIC edition
☀️✅📯🧘🏽‍♀️🙏🏼🩷

Did we meet??😃

📸 1-4+7 @spitting_into_the_mirror at @corno.pl
📸 5,6,8 @photographer_magnus_skrede at @fjordclassics

#breathemusic #breathing #frenchhorn #brassplayer #yoga #coaching #mentaltraining #orchestra #yogaformusicians #musician @paxmanhorns

☕️ My kind of «coffee-break» at @corno.pl
A yoga nidra to reset and recharge body, mind and soul✨✨✨

16 minutes of pure magic!
Did you ever try?
Want to try?

Comment ☕️ and I will send you a discount code for my yoga nidra especially created for musicians✨
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📯 @paxmanhorns
#yoganidra #musicians #cornobrassmusicfestival #frenchhorn #paxmanhorns #yogaformusicians #breathemusic

☕️ My kind of «coffee-break» at @corno.pl
A yoga nidra to reset and recharge body, mind and soul✨✨✨

16 minutes of pure magic!
Did you ever try?
Want to try?

Comment ☕️ and I will send you a discount code for my yoga nidra especially created for musicians✨
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📯 @paxmanhorns
#yoganidra #musicians #cornobrassmusicfestival #frenchhorn #paxmanhorns #yogaformusicians #breathemusic

📯🇮🇹 @mediterraneohorn
@paxmanhorns
#frenchhorn #corno #minori #italy

📯🇮🇹 @mediterraneohorn
@paxmanhorns
#frenchhorn #corno #minori #italy

SUMMER GIFT☀️🎁
💌A few exercises to make you energize, flow and glow!✨
Sign up to get my next newsletter with the video link!🎬
Sign up on my website, in my story - or send me your email and I’ll fix!😊👌🏻
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#yogaformusicians #breathemusic #yogalene #musician #frenchhorn #yogavideo

SUMMER GIFT☀️🎁
💌A few exercises to make you energize, flow and glow!✨
Sign up to get my next newsletter with the video link!🎬
Sign up on my website, in my story - or send me your email and I’ll fix!😊👌🏻
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#yogaformusicians #breathemusic #yogalene #musician #frenchhorn #yogavideo

The PERFECT place to practice natural horn📯✨👌🏻💚 Next concert will be on my Jungwirth - in Italy!
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#naturalhorn #jungwirth #mozart #haydn #frenchhorn #orchestra #musician

The PERFECT place to practice natural horn📯✨👌🏻💚 Next concert will be on my Jungwirth - in Italy!
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#naturalhorn #jungwirth #mozart #haydn #frenchhorn #orchestra #musician

🇳🇴 NORWAY - let’s take a moment to just appreciate my beautiful country and my childhood paradise!😍✨🌸

#visitnorway @visittelemark #visittelemark #norway #seljord

Yoga travel mat: @yogalene.se + @vackralivyoga

🇳🇴 NORWAY - let’s take a moment to just appreciate my beautiful country and my childhood paradise!😍✨🌸

#visitnorway @visittelemark #visittelemark #norway #seljord

Yoga travel mat: @yogalene.se + @vackralivyoga

Outdoor office today!✨💚
See you at the chamber music concert in Seljord tomorrow??😃📯📯🎹📯🎻
#chambermusic #kammermusikk #valthorn #piano #fiolin #seljord #telemark #visittelemark @visittelemark

Outdoor office today!✨💚
See you at the chamber music concert in Seljord tomorrow??😃📯📯🎹📯🎻
#chambermusic #kammermusikk #valthorn #piano #fiolin #seljord #telemark #visittelemark @visittelemark

🇳🇴 NORGE!😃📯🧘🏽‍♀️☀️
(Upcoming summer concerts in Norway)
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📸 @arosenphoto
#norge #musician #frenchhorn #breathemusic #yogakonsert #valthorn #visitnorge #klassiskmusikk #sandefjord #seljord #telemark #vestfold @fjordclassics @paxmanhorns

🇳🇴 NORGE!😃📯🧘🏽‍♀️☀️
(Upcoming summer concerts in Norway)
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📸 @arosenphoto
#norge #musician #frenchhorn #breathemusic #yogakonsert #valthorn #visitnorge #klassiskmusikk #sandefjord #seljord #telemark #vestfold @fjordclassics @paxmanhorns

🇳🇴 SELJORD 📯📯🎹(📯🎻)
Looking forward to another chamber music concert in Seljord! Hope to see many familiar faces there!
We are also bringing two young talents, @magnhild_klakegg 📯 and Alvin🎻!

🎟️Tickets avaliable on my website yogalene.se

Ps. If you are a familiar face - let me know if you are coming, there might be a possibility of barbecue and swimming after the concert - if the weather is ok!😁☀️🌼🍓🥩🍉🥗🏊🏼‍♀️
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#konsert #kammermusikk #seljord #telemark #visittelemark #frenchhorn #piano #violin #musician #breathemusic

🇳🇴 SELJORD 📯📯🎹(📯🎻)
Looking forward to another chamber music concert in Seljord! Hope to see many familiar faces there!
We are also bringing two young talents, @magnhild_klakegg 📯 and Alvin🎻!

🎟️Tickets avaliable on my website yogalene.se

Ps. If you are a familiar face - let me know if you are coming, there might be a possibility of barbecue and swimming after the concert - if the weather is ok!😁☀️🌼🍓🥩🍉🥗🏊🏼‍♀️
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#konsert #kammermusikk #seljord #telemark #visittelemark #frenchhorn #piano #violin #musician #breathemusic

🇮🇹 ITALIA - I have always loved Italy!

Italian s h o e s (yes, also the ones in the picture👠) f o o d, GELATO, a r c h i t e c t u r e, the beautiful n a t u r e and the ENERGY! Italy is actually the country I have visited most times for Holidays!😎🍕🍝🍦🥂

This summer I have the pleasure of working TWO times in Italy! The first one is still a secret..but @mediterraneohornmeeting in MINORI is official and I hope to meet many of you there! I if I understood all the info correct (😅), I will be in the panel for two competitions, teach horn and some yoga/breathing/coaching - all in amazing environment and with great colleagues!😍✨
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📯 @paxmanhorns model m20
👘 @vackralivyoga
📸 @marfek
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#breathemusic #yogaformusicians #frenchhorn #corno #italia #minori #mediterraneohornmeeting #breathing #musician

🇮🇹 ITALIA - I have always loved Italy!

Italian s h o e s (yes, also the ones in the picture👠) f o o d, GELATO, a r c h i t e c t u r e, the beautiful n a t u r e and the ENERGY! Italy is actually the country I have visited most times for Holidays!😎🍕🍝🍦🥂

This summer I have the pleasure of working TWO times in Italy! The first one is still a secret..but @mediterraneohornmeeting in MINORI is official and I hope to meet many of you there! I if I understood all the info correct (😅), I will be in the panel for two competitions, teach horn and some yoga/breathing/coaching - all in amazing environment and with great colleagues!😍✨
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📯 @paxmanhorns model m20
👘 @vackralivyoga
📸 @marfek
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#breathemusic #yogaformusicians #frenchhorn #corno #italia #minori #mediterraneohornmeeting #breathing #musician

EVERYTHING I DO TO BALANCE - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass #yoga #meditation #coaching #balance

EVERYTHING I DO TO BALANCE - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass #yoga #meditation #coaching #balance

EVERYTHING I DO - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass

EVERYTHING I DO - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass

🇸🇪 KARLSTAD
#breathemusic #yoga #yogaformusicians #sunset #karlstad

🇸🇪 KARLSTAD
#breathemusic #yoga #yogaformusicians #sunset #karlstad

MORNING routine ☀️ I have a short one that I can always do, to check in with myself before I invite the world into my day - and then some days give space for the long, LUXURY edition..!☀️✨💚💛🌳
🩷 Do you have a morning routine, or do you want help to create one? Dm or comment! Let’s inspire each others!🙏🏼🔁
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#breathemusic #musician #yogaformusicians #coaching #frenchhorn #mentaltraining #morningroutines #luxury

MORNING routine ☀️ I have a short one that I can always do, to check in with myself before I invite the world into my day - and then some days give space for the long, LUXURY edition..!☀️✨💚💛🌳
🩷 Do you have a morning routine, or do you want help to create one? Dm or comment! Let’s inspire each others!🙏🏼🔁
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#breathemusic #musician #yogaformusicians #coaching #frenchhorn #mentaltraining #morningroutines #luxury

OSLO🩷

📸 @marfek
📯 @paxmanhorns

#oslo #frenchhorn #musician #breathemusic #paxmanm20 #paxmanhorns #oslooperahouse #norway

OSLO🩷

📸 @marfek
📯 @paxmanhorns

#oslo #frenchhorn #musician #breathemusic #paxmanm20 #paxmanhorns #oslooperahouse #norway

I survived one more year!!😁💪🏼🥳

THANK YOU all for the messages, calls and gifts!🥹🩷🙏🏼

I celebrated my birthday at work in Oslo, with looots of hornplayers at the Horn Days at Norwegian Academy of Music!📯🤓🥳

Had an amazing weekend, where I played in two concerts, gave a morning yoga session and a master class, several personal sessions, and lots of social fun with all these lovely hornplayers! I even managed to squeeze in a two hour photosession this morning from 8-10 - after leaving the pub at 2:30..😅😮‍💨 I had a nice rest (yoga nidra✨) on the bus home..

Thank you for having me @musikkhogskolen & @nmhorns - everything organized by the professors @julius.pranevicius & Steinar Granmo Nilsen. 🌟🌟🌟🌟🌟
Big thanks to @paxmanhorns for your support!📯🩷

What a nice welcome and stay I had at @clarionthehub with upgrade, birthday cards - and a view..!🥳🥹🩷
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#frenchhorn #musicians #corno #valthorn #oslo #nmh #breathemusic #yogaformusicians #masterclass

I survived one more year!!😁💪🏼🥳

THANK YOU all for the messages, calls and gifts!🥹🩷🙏🏼

I celebrated my birthday at work in Oslo, with looots of hornplayers at the Horn Days at Norwegian Academy of Music!📯🤓🥳

Had an amazing weekend, where I played in two concerts, gave a morning yoga session and a master class, several personal sessions, and lots of social fun with all these lovely hornplayers! I even managed to squeeze in a two hour photosession this morning from 8-10 - after leaving the pub at 2:30..😅😮‍💨 I had a nice rest (yoga nidra✨) on the bus home..

Thank you for having me @musikkhogskolen & @nmhorns - everything organized by the professors @julius.pranevicius & Steinar Granmo Nilsen. 🌟🌟🌟🌟🌟
Big thanks to @paxmanhorns for your support!📯🩷

What a nice welcome and stay I had at @clarionthehub with upgrade, birthday cards - and a view..!🥳🥹🩷
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#frenchhorn #musicians #corno #valthorn #oslo #nmh #breathemusic #yogaformusicians #masterclass

🇳🇴 Looking forward to Horn Days at NMH in OSLO this weekend, concert on Friday and Saturday + Yoga and a Masterclass on Saturday. Quite busy weekend, but there will still be a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇳🇴 Looking forward to Horn Days at NMH in OSLO this weekend, concert on Friday and Saturday + Yoga and a Masterclass on Saturday. Quite busy weekend, but there will still be a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

YOGA CONCERT - swipe to hear a few moments from Sunday with the fantastic musicians from Gothenburg Symphony Orchestra!🤩 Thank you all!🩷🙏🏼
(ps. tickets for next seasons yoga concerts are out at gso.se!)
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#yoga #yogaconcert #göteborg #stringquartet #breathemusic #göteborgssymfoniker
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@goteborgs_konserthus
Outfit: @vackralivyoga ✨

YOGA CONCERT - swipe to hear a few moments from Sunday with the fantastic musicians from Gothenburg Symphony Orchestra!🤩 Thank you all!🩷🙏🏼
(ps. tickets for next seasons yoga concerts are out at gso.se!)
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#yoga #yogaconcert #göteborg #stringquartet #breathemusic #göteborgssymfoniker
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@goteborgs_konserthus
Outfit: @vackralivyoga ✨

STAR WARS 🌟 Amazing two weeks with @stockholmconcertorchestra and 80 pages horn part with brilliant music by John Williams under the baton of the supreme leader @julianbiggofficial 🩷📯💪🏼💫
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#starwars #theforceawakens #frenchhorn #musician #johnwilliams #filmmusic #orchestra #stockholm #oslo #gothenburg #copenhagen

STAR WARS 🌟 Amazing two weeks with @stockholmconcertorchestra and 80 pages horn part with brilliant music by John Williams under the baton of the supreme leader @julianbiggofficial 🩷📯💪🏼💫
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#starwars #theforceawakens #frenchhorn #musician #johnwilliams #filmmusic #orchestra #stockholm #oslo #gothenburg #copenhagen

Everyone wants a Paxman M20!📯💫😎
@paxmanhorns @stockholmconcertorchestra
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#starwars #paxmanhorns #oslo #musician #orchestra #theforceawakens #stockholmconcertorchestra #paxmanm20 #paxmanartist #frenchhorn
📸 @jakem47

Everyone wants a Paxman M20!📯💫😎
@paxmanhorns @stockholmconcertorchestra
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#starwars #paxmanhorns #oslo #musician #orchestra #theforceawakens #stockholmconcertorchestra #paxmanm20 #paxmanartist #frenchhorn
📸 @jakem47

ON TOUR - When I arrive in the new hall/arena📯🧘🏽‍♀️✨
Havikg FUN playing with @stockholmconcertorchestra Star Wars - The Force Awakens Tour!
#starwars #frenchhorn #musician @paxmanhorns

ON TOUR - When I arrive in the new hall/arena📯🧘🏽‍♀️✨
Havikg FUN playing with @stockholmconcertorchestra Star Wars - The Force Awakens Tour!
#starwars #frenchhorn #musician @paxmanhorns

No time for pausas? Can you bring any of your work/preparations and do it outdoor?
#breathemusic #yogalene #musician #frenchhorn

No time for pausas? Can you bring any of your work/preparations and do it outdoor?
#breathemusic #yogalene #musician #frenchhorn

MEDITATION fermata - the first BREATHE MUSIC online program is out! Link in Bio!
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#meditation #yoganidra #yogaformusicians #breathemusic #yoga #musician #frenchhorn @paxmanhorns @marcusbonnacases

MEDITATION fermata - the first BREATHE MUSIC online program is out! Link in Bio!
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#meditation #yoganidra #yogaformusicians #breathemusic #yoga #musician #frenchhorn @paxmanhorns @marcusbonnacases

HAPPY EASTER! 🐣🐰💛
My Easter egg this year was filled with 80 pages of pure joy and horn power in @stockholmconcertorchestra + spring, amazing colleagues, time with friends and family!💛💪🏼💫📯

Ps. Copenhagen (24/5) Gothenburg (25/4) Oslo (26/4)
Do. Not. Miss!
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#starwarsinconcert #starwars #frenchhorn #musician

HAPPY EASTER! 🐣🐰💛
My Easter egg this year was filled with 80 pages of pure joy and horn power in @stockholmconcertorchestra + spring, amazing colleagues, time with friends and family!💛💪🏼💫📯

Ps. Copenhagen (24/5) Gothenburg (25/4) Oslo (26/4)
Do. Not. Miss!
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#starwarsinconcert #starwars #frenchhorn #musician

Been back a few days from an extremely productive week in BERLIN - with plenty of micro breaks and longer breaks.
Want to be more productive?
Add more breaks!✨💁🏽‍♀️
#berlin #yogaformusicians #coaching #audition #mentaltraining #frenchhorn #yoga #paxmanhorns @paxmanhorns @vackralivyoga

Been back a few days from an extremely productive week in BERLIN - with plenty of micro breaks and longer breaks.
Want to be more productive?
Add more breaks!✨💁🏽‍♀️
#berlin #yogaformusicians #coaching #audition #mentaltraining #frenchhorn #yoga #paxmanhorns @paxmanhorns @vackralivyoga

Want an online session whenever/wherever?
Or irl in Berlin next week? (Just 2 spots left!) Contact me!
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#coaching #frenchhorn #yogaformusicians #musician #breathemusic #mentaltraining #breathing

Want an online session whenever/wherever?
Or irl in Berlin next week? (Just 2 spots left!) Contact me!
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#coaching #frenchhorn #yogaformusicians #musician #breathemusic #mentaltraining #breathing

BALANCE☯️ It is easier than you think. What do you need more of? You know the answer.✨🩷
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#yoga #yogainlife #balance #travel #musician #tour #breathemusic #frenchhorn #yogaformusicians #coaching #yogalene

BALANCE☯️ It is easier than you think. What do you need more of? You know the answer.✨🩷
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#yoga #yogainlife #balance #travel #musician #tour #breathemusic #frenchhorn #yogaformusicians #coaching #yogalene

Thank you for having me @rcmlondon 🇬🇧🙏🏼📯
Friday we had a fun and intense day with three hour workshops all brass + three hour masterclass with horn - and the fantastic @hamishbrown29 playing piano!🤩💪🏼🧘🏽‍♀️📯🎹🩷

#breathemusic #frenchhorn #musician #yoga #yogaformsucians #breathing #coaching #meditation #london #royalcollegeofmusic
@paxmanhorns @rcm_amosmiller

📸 @lucas_boardman

Thank you for having me @rcmlondon 🇬🇧🙏🏼📯
Friday we had a fun and intense day with three hour workshops all brass + three hour masterclass with horn - and the fantastic @hamishbrown29 playing piano!🤩💪🏼🧘🏽‍♀️📯🎹🩷

#breathemusic #frenchhorn #musician #yoga #yogaformsucians #breathing #coaching #meditation #london #royalcollegeofmusic
@paxmanhorns @rcm_amosmiller

📸 @lucas_boardman

🇬🇧 LONDON day 1 - Back for the third time at lovely @guildhallschool giving two lecture-workshops for all brass. Thank you for having me again!🙏🏼📯
And as every day; yoga, practice, nature, food and friends! #balance 🧘🏽‍♀️📯🌼🥗🩷
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#yoga #yogaformusicians #breathmusic #coaching #breathing #mentaltraining #musician #frenchhorn #london #paxman @paxmanhorns

🇬🇧 LONDON day 1 - Back for the third time at lovely @guildhallschool giving two lecture-workshops for all brass. Thank you for having me again!🙏🏼📯
And as every day; yoga, practice, nature, food and friends! #balance 🧘🏽‍♀️📯🌼🥗🩷
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#yoga #yogaformusicians #breathmusic #coaching #breathing #mentaltraining #musician #frenchhorn #london #paxman @paxmanhorns

🇬🇧 LONDON - workshops at @guildhallschool today and workshops and masterclass at @rcmlondon tomorrow - but time for some PERSONAL SESSIONS or small group sessions after that! Contact me asap to book your session of yoga/coaching/mental training/breathing ++ (All musicians, not just horn!)
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#yoga #yogaformusicians #breathemusic #coaching #workshops #masterclass #musician #london #breathingexercises #musiciansinlondon @paxmanhorns

🇬🇧 LONDON - workshops at @guildhallschool today and workshops and masterclass at @rcmlondon tomorrow - but time for some PERSONAL SESSIONS or small group sessions after that! Contact me asap to book your session of yoga/coaching/mental training/breathing ++ (All musicians, not just horn!)
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#yoga #yogaformusicians #breathemusic #coaching #workshops #masterclass #musician #london #breathingexercises #musiciansinlondon @paxmanhorns

🇩🇪 WÜRTZBURG - Two days with the wonderful students of @christophesshorn at @hfm_wuerzburg 🤩📯 Masterclasses, workshops, lecture, cake, crooks, pizza - and I felt like a princess in my beautiful room! Vielen dank!🩷🙏🏼 LONDON next!🇬🇧
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#frenchhorn #waldhorn #breathemusic #coach #workshop #masterklass #meisterkurs #yogaformusicians #mentaltraining #musician #breathing

🇩🇪 WÜRTZBURG - Two days with the wonderful students of @christophesshorn at @hfm_wuerzburg 🤩📯 Masterclasses, workshops, lecture, cake, crooks, pizza - and I felt like a princess in my beautiful room! Vielen dank!🩷🙏🏼 LONDON next!🇬🇧
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#frenchhorn #waldhorn #breathemusic #coach #workshop #masterklass #meisterkurs #yogaformusicians #mentaltraining #musician #breathing

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Paxman | Lene Skomedal | Yoga Lene

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