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Lene Skomedal | Yoga Lene

BOOK NOW

Music teaching

PERSONAL SESSIONS FREDRIKSTAD
fre 23 jan.
Fredrikstad
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PERSONAL SESSIONS STOCKHOLM
tors 29 jan.
Stockholm
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TEATERUKA LAKSELV 2026
mån 16 mars
Lakselv
READ MORE
PERSONAL SESSIONS ONLINE/FLEXIBLE
Time is TBD
You decide where and when!
READ MORE

Check out my other events

Lene Skomedal | Yoga Lene

Musician

Lene Skomedal | Yoga Lene

Music teaching

Lene Skomedal | Yoga Lene

Yoga for musicians

Lene Skomedal | Yoga Lene

Personal Sessions

Lene Skomedal | Yoga Lene

Yoga Concerts

INSTAGRAM

Join Yoga Lene

NORWAY - see you next week in HALDEN & FREDRIKSTAD? Two lovely YOGA CONCERTS with @blaaseensemblet - and I added some PERSONAL SESSIONS and a CHAMBER MUSIC CONCERT! Hope to see you there!
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#yogakonsert #halden #fredrikstad

NORWAY - see you next week in HALDEN & FREDRIKSTAD? Two lovely YOGA CONCERTS with @blaaseensemblet - and I added some PERSONAL SESSIONS and a CHAMBER MUSIC CONCERT! Hope to see you there!
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#yogakonsert #halden #fredrikstad

🇳🇴STAVANGER - started this season with a fun week in @symfonistavanger 📯 New and old connections, beautiful concert house, stormy music, stormy weather, adding lots of colors to my week, did I mention weather?? Walks through old town on my way to work - and fully booked with personal sessions every day, thank you everyone for this week!😃📯🙏🏼🧘🏽‍♀️✨🩷
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#frenchhorn #orchestra #stavangersymfoniorkester

🇳🇴STAVANGER - started this season with a fun week in @symfonistavanger 📯 New and old connections, beautiful concert house, stormy music, stormy weather, adding lots of colors to my week, did I mention weather?? Walks through old town on my way to work - and fully booked with personal sessions every day, thank you everyone for this week!😃📯🙏🏼🧘🏽‍♀️✨🩷
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#frenchhorn #orchestra #stavangersymfoniorkester

✨ CALM bisbigliando - ad - swipe to see some of the content, and the discount code for students/freelancers! Join this program, to feel grounded and strong in body and mind - and many more benefits!
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Supported by @paxmanhorns
Last photo: @cateyecreationsphotography

#yinyoga #musician #yoga #breathemusic #brassplayer

✨ CALM bisbigliando - ad - swipe to see some of the content, and the discount code for students/freelancers! Join this program, to feel grounded and strong in body and mind - and many more benefits!
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Supported by @paxmanhorns
Last photo: @cateyecreationsphotography

#yinyoga #musician #yoga #breathemusic #brassplayer

🇳🇴 Playing in Stavanger next week, and there will be a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
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#yoga #stavanger #yogaformusicians #breathemusic #mentaltraining

🇳🇴 Playing in Stavanger next week, and there will be a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
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#yoga #stavanger #yogaformusicians #breathemusic #mentaltraining

⚡️ENERGY PLANNING - change the approach to 2026 with a specific customized energy planning! Book a session if you want me to guide you through this!✨🙏🏼
Book on my website or dm me!

PS. Always discount for students, freelancers or if you for some other reason needs it.🩷
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#energy #musician #coach

⚡️ENERGY PLANNING - change the approach to 2026 with a specific customized energy planning! Book a session if you want me to guide you through this!✨🙏🏼
Book on my website or dm me!

PS. Always discount for students, freelancers or if you for some other reason needs it.🩷
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#energy #musician #coach

NOURISH - about to nourish myself with this brunch - yes I made this myself, at home, just now!😎👩🏼‍🍳
Inspired by amazing @zeneatibiza at @canvistabella ✨💚
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#nourish #colorfuleating #musician

NOURISH - about to nourish myself with this brunch - yes I made this myself, at home, just now!😎👩🏼‍🍳
Inspired by amazing @zeneatibiza at @canvistabella ✨💚
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#nourish #colorfuleating #musician

CALM bisbigliando - yin yoga for musicians online program is here!✨ Want more focus, energy and breathe better, or do you feel overwhelmed, tired or stressed? Check it out on my website! (ling in story/bio)
Perfect Christmas gift for yourself!✨💝
Code YLCALM = 30%
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#breathemusic #yinyoga #musician
Photo: @cateyecreationsphotography

CALM bisbigliando - yin yoga for musicians online program is here!✨ Want more focus, energy and breathe better, or do you feel overwhelmed, tired or stressed? Check it out on my website! (ling in story/bio)
Perfect Christmas gift for yourself!✨💝
Code YLCALM = 30%
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#breathemusic #yinyoga #musician
Photo: @cateyecreationsphotography

💝 A Christmas gift, actually two gifts, coming up - for the clients that for any reason have access to my online meditation program!🙏🏼😎✨🧘🏽‍♀️

Had some wonderful hours in studio today, with amazing @melisha_musicprod and @francisco_de_silvestri 🤩🤩
Returned from the studio - full of energy, inspiration and new project ideas!💡😁
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#meditation #musicproduction #breathemusic

💝 A Christmas gift, actually two gifts, coming up - for the clients that for any reason have access to my online meditation program!🙏🏼😎✨🧘🏽‍♀️

Had some wonderful hours in studio today, with amazing @melisha_musicprod and @francisco_de_silvestri 🤩🤩
Returned from the studio - full of energy, inspiration and new project ideas!💡😁
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#meditation #musicproduction #breathemusic

TOO much? This position will do you great for several reasons, for you body, mind and soul. Try it.
Want more tips? Make sure to sign up for my next newsletter. You voted for it, and there will be a full video of yin yoga perfect the night before an audition or big concert. Sign up at www.yogalene.se or just dm me your email.
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Photo: @cateyecreationsphotography
#musician #yinyoga #breathemusic

TOO much? This position will do you great for several reasons, for you body, mind and soul. Try it.
Want more tips? Make sure to sign up for my next newsletter. You voted for it, and there will be a full video of yin yoga perfect the night before an audition or big concert. Sign up at www.yogalene.se or just dm me your email.
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Photo: @cateyecreationsphotography
#musician #yinyoga #breathemusic

🏆 AWARD just happened!🥹🤯 Thank you Global Health and Pharma!🙏🏼🩷
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📸 @cateyecreationsphotography
💄💇🏽‍♀️ @piatidholm at @endorfinharvard
👗 @macduggal
📯 @paxmanhorns
🏢 @worldofvolvo
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#award #yogaformusicians #mentaltraining

🏆 AWARD just happened!🥹🤯 Thank you Global Health and Pharma!🙏🏼🩷
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📸 @cateyecreationsphotography
💄💇🏽‍♀️ @piatidholm at @endorfinharvard
👗 @macduggal
📯 @paxmanhorns
🏢 @worldofvolvo
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#award #yogaformusicians #mentaltraining

🇨🇱📯 SOLOIST with orchestra, workshop and masterclass with 17 different students playing. (horn, trumpet, trombone, flute, cello)

+ food, friends, fun & sun!☀️

MUCHOS GRACIAS por todo, @conservatorioumayor @luthierdrones @deniskolobovden y todos los estudiantes!Nos vemos pronto!🩷🥹🙏🏼

📯 @paxmanhorns
👗 @macduggal
Hair: @gaga.gabriela
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#frenchhorn #orchestra #soloist

🇨🇱📯 SOLOIST with orchestra, workshop and masterclass with 17 different students playing. (horn, trumpet, trombone, flute, cello)

+ food, friends, fun & sun!☀️

MUCHOS GRACIAS por todo, @conservatorioumayor @luthierdrones @deniskolobovden y todos los estudiantes!Nos vemos pronto!🩷🥹🙏🏼

📯 @paxmanhorns
👗 @macduggal
Hair: @gaga.gabriela
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#frenchhorn #orchestra #soloist

🇸🇪KARLSTAD - Thank you!🙏🏼
@cathrinewinnes @wermlandopera - plenty of nice music like Grieg, Chaminade, Schubert ++
Pink café mixed with walks in autumn colors. Promotion for the upcoming yoga concert in December. Practice, yoga, admin, online coaching in my fav room at @homehotelplaza ✨👌🏻
See you in December for three concerts and a yoga concert!
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#karlstad #wermlandopera #musician #frenchhorn #orchestra #breathemusic #yogaconcert #paxmanhorns

🇸🇪KARLSTAD - Thank you!🙏🏼
@cathrinewinnes @wermlandopera - plenty of nice music like Grieg, Chaminade, Schubert ++
Pink café mixed with walks in autumn colors. Promotion for the upcoming yoga concert in December. Practice, yoga, admin, online coaching in my fav room at @homehotelplaza ✨👌🏻
See you in December for three concerts and a yoga concert!
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#karlstad #wermlandopera #musician #frenchhorn #orchestra #breathemusic #yogaconcert #paxmanhorns

KARLSTAD - yoga concert at @wermlandopera just released - few tickets left!
PS. Yogakonserten blir på svenska
Biljetter: wermlandopera.com (link in bio)
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Photo: @arosenphoto
#karlstad #yoga #yogakarlstad #wermlandopera #stringquartet #breathemusic #yogakonsert #yogaconcert #ljus #frenchhorn

KARLSTAD - yoga concert at @wermlandopera just released - few tickets left!
PS. Yogakonserten blir på svenska
Biljetter: wermlandopera.com (link in bio)
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Photo: @arosenphoto
#karlstad #yoga #yogakarlstad #wermlandopera #stringquartet #breathemusic #yogakonsert #yogaconcert #ljus #frenchhorn

🇳🇴 NORWAY
Had a fantastic (and challenging!😅) week in the north, with @arktiskfilharmoni & @emiliahoving 📯🩷🙏🏼

PS. which=witch, I know..🤦🏽‍♀️
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#tromsø #bodø #norway #frenchhorn #naturalhorn #paxmanhorns #breathemusic #orchestra #musician

🇳🇴 NORWAY
Had a fantastic (and challenging!😅) week in the north, with @arktiskfilharmoni & @emiliahoving 📯🩷🙏🏼

PS. which=witch, I know..🤦🏽‍♀️
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#tromsø #bodø #norway #frenchhorn #naturalhorn #paxmanhorns #breathemusic #orchestra #musician

🇳🇴TROMSØ/BODØ - this WITCH play two concerts in Norway next week - see you there if you dare..🔮🧙🏽‍♀️📯

Check out my website yogalene.se (link in bio) for more info..
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📯 @paxmanhorns
📸 @emelielagerphoto
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#breathemusic #frenchhorn #musician #orchestra #tromsø #bodø #halloween #arktiskfilharmoni #norway #visitnorway

🇳🇴TROMSØ/BODØ - this WITCH play two concerts in Norway next week - see you there if you dare..🔮🧙🏽‍♀️📯

Check out my website yogalene.se (link in bio) for more info..
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📯 @paxmanhorns
📸 @emelielagerphoto
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#breathemusic #frenchhorn #musician #orchestra #tromsø #bodø #halloween #arktiskfilharmoni #norway #visitnorway

YOGA CONCERT✨🧘🏽‍♀️🎹📯🎵
Another sold out yoga concert!
THANK YOU everyone!🥹🩷🙏🏼
Next Yoga Concert in Gothenburg is 15/2/26 gso.se

@goteborgs_konserthus
@bigbauta
@yogalene.se
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Outfit: @vackralivyoga
📯 @paxmanhorns
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#frenchhorn #organ #yoga #yogaconcert #göteborg #göteborgskonserthus #musician #yinyoga #paxmanhorns

YOGA CONCERT✨🧘🏽‍♀️🎹📯🎵
Another sold out yoga concert!
THANK YOU everyone!🥹🩷🙏🏼
Next Yoga Concert in Gothenburg is 15/2/26 gso.se

@goteborgs_konserthus
@bigbauta
@yogalene.se
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Outfit: @vackralivyoga
📯 @paxmanhorns
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#frenchhorn #organ #yoga #yogaconcert #göteborg #göteborgskonserthus #musician #yinyoga #paxmanhorns

NATURE ✨🍁
Two walks today, one in a small city (short walk) and one by the ocean (longer walk).
In between work.
Don’t have time?
Take time.
Even a few minutes makes a difference.
Your body and brain will thank you.🩷🙏🏼
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#natureeveryday #breathemusic #musician #yogi #stressreduction #outdooryoga #frenchhorn

NATURE ✨🍁
Two walks today, one in a small city (short walk) and one by the ocean (longer walk).
In between work.
Don’t have time?
Take time.
Even a few minutes makes a difference.
Your body and brain will thank you.🩷🙏🏼
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#natureeveryday #breathemusic #musician #yogi #stressreduction #outdooryoga #frenchhorn

🩷✨ Felt like queen yesterday, surrounded by an incredible team of ladies! We had a blast doing a photoshoot at stunning @worldofvolvo for an amazing project that @cateyecreationsphotography is doing about women entrepreneurs in Gothenburg. Such an honor to be included in this project!🥹🙏🏼

💇🏽‍♀️💄Hair & Makeup by @piatidholm from @endorfinharvard
📸💻🍇☕️ Behind the scenes photos, supplies, support and everything around was taken care of by my amazing artist representative @alakerstina 🩷✨🙏🏼

Can’t wait to see the results of these pictures!!!
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#photoshoot #göteborg #worldofvolvo #musician #frenchhorn #yoga #photographer @yogalene.se @paxmanhorns

🩷✨ Felt like queen yesterday, surrounded by an incredible team of ladies! We had a blast doing a photoshoot at stunning @worldofvolvo for an amazing project that @cateyecreationsphotography is doing about women entrepreneurs in Gothenburg. Such an honor to be included in this project!🥹🙏🏼

💇🏽‍♀️💄Hair & Makeup by @piatidholm from @endorfinharvard
📸💻🍇☕️ Behind the scenes photos, supplies, support and everything around was taken care of by my amazing artist representative @alakerstina 🩷✨🙏🏼

Can’t wait to see the results of these pictures!!!
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#photoshoot #göteborg #worldofvolvo #musician #frenchhorn #yoga #photographer @yogalene.se @paxmanhorns

NATURE every day!💚
A friendly reminder that THIS is the environment we are designed for. Also remember that one minute is way better than nothing. Your brain and body will thank you.✨

☕️Take your coffee outside.
👯‍♀️Meet a friend for a walk instead of in a café.
🚌Get off the bus one stop early.
🚗Park the car a bit longer away.

Any more tips? Share please!⬇️
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#intermission #breathemusic #yoga #yogainlife #karlstad #outdoor

NATURE every day!💚
A friendly reminder that THIS is the environment we are designed for. Also remember that one minute is way better than nothing. Your brain and body will thank you.✨

☕️Take your coffee outside.
👯‍♀️Meet a friend for a walk instead of in a café.
🚌Get off the bus one stop early.
🚗Park the car a bit longer away.

Any more tips? Share please!⬇️
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#intermission #breathemusic #yoga #yogainlife #karlstad #outdoor

🇳🇴OSLO - AD - A few possibilities to book personal sessions - or small group sessions this day only!

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇳🇴OSLO - AD - A few possibilities to book personal sessions - or small group sessions this day only!

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

YOGAKONSERT (Reklam) Snart är det dags igen för att känna golvet vibrera av alla underbara toner Tommy @bigbauta trollar fram ur den stora konserthusorgeln, samtidig som @yogalene.se guidar dig genom musiken och yogan, så du kan GRUNDA in i mjuk, långsam och yininsirerad yoga.
19/10/25 - få biljetter kvar - säkra din biljett på @goteborgs_konserthus snarast!
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Foto: gsoplay
Edit: yogalene
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#yoga #yinyoga #yogakonsert #göteborg #yogagöteborg #breathemusic #göteborgskonserthus

YOGAKONSERT (Reklam) Snart är det dags igen för att känna golvet vibrera av alla underbara toner Tommy @bigbauta trollar fram ur den stora konserthusorgeln, samtidig som @yogalene.se guidar dig genom musiken och yogan, så du kan GRUNDA in i mjuk, långsam och yininsirerad yoga.
19/10/25 - få biljetter kvar - säkra din biljett på @goteborgs_konserthus snarast!
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Foto: gsoplay
Edit: yogalene
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#yoga #yinyoga #yogakonsert #göteborg #yogagöteborg #breathemusic #göteborgskonserthus

25/26 YOGA CONCERTS 🧘🏽��‍♀️🎵🎹🎺🎻📯
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#yoga #yogaconcert #breathemusic #stringquartet #organ #windquintet #chambermusic #göteborg #karlstad #kalmar #västervik #norway #sweden

25/26 YOGA CONCERTS 🧘🏽‍♀️🎵🎹🎺🎻📯
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#yoga #yogaconcert #breathemusic #stringquartet #organ #windquintet #chambermusic #göteborg #karlstad #kalmar #västervik #norway #sweden

🇸🇪 Jönköping! Some moments from last week - that I really enjoyed!🤩🫶🏼🙏🏼

#frenchhorn @paxmanhorns #musician #jönköpingssinfonietta #jönköping #brasstrio #poulenc #brassplayers

🇸🇪 Jönköping! Some moments from last week - that I really enjoyed!🤩🫶🏼🙏🏼

#frenchhorn @paxmanhorns #musician #jönköpingssinfonietta #jönköping #brasstrio #poulenc #brassplayers

🇳🇴 STAVANGER - thank you!🩷🙏🏼 After two weeks well needed rest after an intense summer, I was back at work this week! Started off this season with @symfonistavanger playing incredible film music by James Horner, conducted by @toroddwigum 📯🎬 Had also many personal sessions with colleagues, freelancers and students, and even a small group workshop at the university. Holiday is definitely over, but seriously - I love my jobs deeply and my life feels more or less like a constant Holiday!✨💁🏽‍♀️ (And I am quite good at creating time for restitution, friends and rest in between when I am on the go..😎)
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📯 @paxmanhorns
#frenchhorn #musician #stavanger #orchestra #paxmanhorns #jameshorner

🇳🇴 STAVANGER - thank you!🩷🙏🏼 After two weeks well needed rest after an intense summer, I was back at work this week! Started off this season with @symfonistavanger playing incredible film music by James Horner, conducted by @toroddwigum 📯🎬 Had also many personal sessions with colleagues, freelancers and students, and even a small group workshop at the university. Holiday is definitely over, but seriously - I love my jobs deeply and my life feels more or less like a constant Holiday!✨💁🏽‍♀️ (And I am quite good at creating time for restitution, friends and rest in between when I am on the go..😎)
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📯 @paxmanhorns
#frenchhorn #musician #stavanger #orchestra #paxmanhorns #jameshorner

🇳🇴 Playing in Stavanger this week, and there is a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
.
.
#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #stavanger

🇳🇴 Playing in Stavanger this week, and there is a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨��🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
.
.
#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #stavanger

🧠💧✨
#breathemusic #calm #brain #mentaltraining #musician

🧠💧✨
#breathemusic #calm #brain #mentaltraining #musician

SUMMER 2025
BREATHE MUSIC edition
☀️✅📯🧘🏽‍♀️🙏🏼🩷

Did we meet??😃

📸 1-4+7 @spitting_into_the_mirror at @corno.pl
📸 5,6,8 @photographer_magnus_skrede at @fjordclassics

#breathemusic #breathing #frenchhorn #brassplayer #yoga #coaching #mentaltraining #orchestra #yogaformusicians #musician @paxmanhorns

SUMMER 2025
BREATHE MUSIC edition
☀️✅📯🧘🏽‍♀️🙏🏼🩷

Did we meet??😃

📸 1-4+7 @spitting_into_the_mirror at @corno.pl
📸 5,6,8 @photographer_magnus_skrede at @fjordclassics

#breathemusic #breathing #frenchhorn #brassplayer #yoga #coaching #mentaltraining #orchestra #yogaformusicians #musician @paxmanhorns

☕️ My kind of «coffee-break» at @corno.pl
A yoga nidra to reset and recharge body, mind and soul✨✨✨

16 minutes of pure magic!
Did you ever try?
Want to try?

Comment ☕️ and I will send you a discount code for my yoga nidra especially created for musicians✨
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📯 @paxmanhorns
#yoganidra #musicians #cornobrassmusicfestival #frenchhorn #paxmanhorns #yogaformusicians #breathemusic

☕️ My kind of «coffee-break» at @corno.pl
A yoga nidra to reset and recharge body, mind and soul✨✨✨

16 minutes of pure magic!
Did you ever try?
Want to try?

Comment ☕️ and I will send you a discount code for my yoga nidra especially created for musicians✨
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📯 @paxmanhorns
#yoganidra #musicians #cornobrassmusicfestival #frenchhorn #paxmanhorns #yogaformusicians #breathemusic

📯🇮🇹 @mediterraneohorn
@paxmanhorns
#frenchhorn #corno #minori #italy

📯🇮🇹 @mediterraneohorn
@paxmanhorns
#frenchhorn #corno #minori #italy

SUMMER GIFT☀️🎁
💌A few exercises to make you energize, flow and glow!✨
Sign up to get my next newsletter with the video link!🎬
Sign up on my website, in my story - or send me your email and I’ll fix!😊👌🏻
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#yogaformusicians #breathemusic #yogalene #musician #frenchhorn #yogavideo

SUMMER GIFT☀️🎁
💌A few exercises to make you energize, flow and glow!✨
Sign up to get my next newsletter with the video link!🎬
Sign up on my website, in my story - or send me your email and I’ll fix!😊👌🏻
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#yogaformusicians #breathemusic #yogalene #musician #frenchhorn #yogavideo

The PERFECT place to practice natural horn📯✨👌🏻💚 Next concert will be on my Jungwirth - in Italy!
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#naturalhorn #jungwirth #mozart #haydn #frenchhorn #orchestra #musician

The PERFECT place to practice natural horn📯✨👌🏻💚 Next concert will be on my Jungwirth - in Italy!
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#naturalhorn #jungwirth #mozart #haydn #frenchhorn #orchestra #musician

🇳🇴 NORWAY - let’s take a moment to just appreciate my beautiful country and my childhood paradise!😍✨🌸

#visitnorway @visittelemark #visittelemark #norway #seljord

Yoga travel mat: @yogalene.se + @vackralivyoga

🇳🇴 NORWAY - let’s take a moment to just appreciate my beautiful country and my childhood paradise!😍✨🌸

#visitnorway @visittelemark #visittelemark #norway #seljord

Yoga travel mat: @yogalene.se + @vackralivyoga

Outdoor office today!✨💚
See you at the chamber music concert in Seljord tomorrow??😃📯📯🎹📯🎻
#chambermusic #kammermusikk #valthorn #piano #fiolin #seljord #telemark #visittelemark @visittelemark

Outdoor office today!✨💚
See you at the chamber music concert in Seljord tomorrow??😃📯📯🎹📯🎻
#chambermusic #kammermusikk #valthorn #piano #fiolin #seljord #telemark #visittelemark @visittelemark

🇳🇴 NORGE!😃📯🧘🏽‍♀️☀️
(Upcoming summer concerts in Norway)
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📸 @arosenphoto
#norge #musician #frenchhorn #breathemusic #yogakonsert #valthorn #visitnorge #klassiskmusikk #sandefjord #seljord #telemark #vestfold @fjordclassics @paxmanhorns

🇳🇴 NORGE!😃📯🧘🏽‍♀️☀️
(Upcoming summer concerts in Norway)
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📸 @arosenphoto
#norge #musician #frenchhorn #breathemusic #yogakonsert #valthorn #visitnorge #klassiskmusikk #sandefjord #seljord #telemark #vestfold @fjordclassics @paxmanhorns

🇳🇴 SELJORD 📯📯🎹(📯🎻)
Looking forward to another chamber music concert in Seljord! Hope to see many familiar faces there!
We are also bringing two young talents, @magnhild_klakegg 📯 and Alvin🎻!

🎟️Tickets avaliable on my website yogalene.se

Ps. If you are a familiar face - let me know if you are coming, there might be a possibility of barbecue and swimming after the concert - if the weather is ok!😁☀️🌼🍓🥩🍉🥗🏊🏼‍♀️
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#konsert #kammermusikk #seljord #telemark #visittelemark #frenchhorn #piano #violin #musician #breathemusic

🇳🇴 SELJORD 📯📯🎹(📯🎻)
Looking forward to another chamber music concert in Seljord! Hope to see many familiar faces there!
We are also bringing two young talents, @magnhild_klakegg 📯 and Alvin🎻!

🎟️Tickets avaliable on my website yogalene.se

Ps. If you are a familiar face - let me know if you are coming, there might be a possibility of barbecue and swimming after the concert - if the weather is ok!😁☀️🌼🍓🥩🍉🥗🏊🏼‍♀️
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#konsert #kammermusikk #seljord #telemark #visittelemark #frenchhorn #piano #violin #musician #breathemusic

🇮🇹 ITALIA - I have always loved Italy!

Italian s h o e s (yes, also the ones in the picture👠) f o o d, GELATO, a r c h i t e c t u r e, the beautiful n a t u r e and the ENERGY! Italy is actually the country I have visited most times for Holidays!😎🍕🍝🍦🥂

This summer I have the pleasure of working TWO times in Italy! The first one is still a secret..but @mediterraneohornmeeting in MINORI is official and I hope to meet many of you there! I if I understood all the info correct (😅), I will be in the panel for two competitions, teach horn and some yoga/breathing/coaching - all in amazing environment and with great colleagues!😍✨
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📯 @paxmanhorns model m20
👘 @vackralivyoga
📸 @marfek
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#breathemusic #yogaformusicians #frenchhorn #corno #italia #minori #mediterraneohornmeeting #breathing #musician

🇮🇹 ITALIA - I have always loved Italy!

Italian s h o e s (yes, also the ones in the picture👠) f o o d, GELATO, a r c h i t e c t u r e, the beautiful n a t u r e and the ENERGY! Italy is actually the country I have visited most times for Holidays!😎🍕🍝🍦🥂

This summer I have the pleasure of working TWO times in Italy! The first one is still a secret..but @mediterraneohornmeeting in MINORI is official and I hope to meet many of you there! I if I understood all the info correct (😅), I will be in the panel for two competitions, teach horn and some yoga/breathing/coaching - all in amazing environment and with great colleagues!😍✨
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📯 @paxmanhorns model m20
👘 @vackralivyoga
📸 @marfek
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#breathemusic #yogaformusicians #frenchhorn #corno #italia #minori #mediterraneohornmeeting #breathing #musician

EVERYTHING I DO TO BALANCE - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass #yoga #meditation #coaching #balance

EVERYTHING I DO TO BALANCE - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass #yoga #meditation #coaching #balance

EVERYTHING I DO - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass

EVERYTHING I DO - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass

🇸🇪 KARLSTAD
#breathemusic #yoga #yogaformusicians #sunset #karlstad

🇸🇪 KARLSTAD
#breathemusic #yoga #yogaformusicians #sunset #karlstad

MORNING routine ☀️ I have a short one that I can always do, to check in with myself before I invite the world into my day - and then some days give space for the long, LUXURY edition..!☀️✨💚💛🌳
🩷 Do you have a morning routine, or do you want help to create one? Dm or comment! Let’s inspire each others!🙏🏼🔁
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#breathemusic #musician #yogaformusicians #coaching #frenchhorn #mentaltraining #morningroutines #luxury

MORNING routine ☀️ I have a short one that I can always do, to check in with myself before I invite the world into my day - and then some days give space for the long, LUXURY edition..!☀️✨💚💛🌳
🩷 Do you have a morning routine, or do you want help to create one? Dm or comment! Let’s inspire each others!🙏🏼🔁
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#breathemusic #musician #yogaformusicians #coaching #frenchhorn #mentaltraining #morningroutines #luxury

OSLO🩷

📸 @marfek
📯 @paxmanhorns

#oslo #frenchhorn #musician #breathemusic #paxmanm20 #paxmanhorns #oslooperahouse #norway

OSLO🩷

📸 @marfek
📯 @paxmanhorns

#oslo #frenchhorn #musician #breathemusic #paxmanm20 #paxmanhorns #oslooperahouse #norway

I survived one more year!!😁💪🏼🥳

THANK YOU all for the messages, calls and gifts!🥹🩷🙏🏼

I celebrated my birthday at work in Oslo, with looots of hornplayers at the Horn Days at Norwegian Academy of Music!📯🤓🥳

Had an amazing weekend, where I played in two concerts, gave a morning yoga session and a master class, several personal sessions, and lots of social fun with all these lovely hornplayers! I even managed to squeeze in a two hour photosession this morning from 8-10 - after leaving the pub at 2:30..😅😮‍💨 I had a nice rest (yoga nidra✨) on the bus home..

Thank you for having me @musikkhogskolen & @nmhorns - everything organized by the professors @julius.pranevicius & Steinar Granmo Nilsen. 🌟🌟🌟🌟🌟
Big thanks to @paxmanhorns for your support!📯🩷

What a nice welcome and stay I had at @clarionthehub with upgrade, birthday cards - and a view..!🥳🥹🩷
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#frenchhorn #musicians #corno #valthorn #oslo #nmh #breathemusic #yogaformusicians #masterclass

I survived one more year!!😁💪🏼🥳

THANK YOU all for the messages, calls and gifts!🥹🩷🙏🏼

I celebrated my birthday at work in Oslo, with looots of hornplayers at the Horn Days at Norwegian Academy of Music!📯🤓🥳

Had an amazing weekend, where I played in two concerts, gave a morning yoga session and a master class, several personal sessions, and lots of social fun with all these lovely hornplayers! I even managed to squeeze in a two hour photosession this morning from 8-10 - after leaving the pub at 2:30..😅😮‍💨 I had a nice rest (yoga nidra✨) on the bus home..

Thank you for having me @musikkhogskolen & @nmhorns - everything organized by the professors @julius.pranevicius & Steinar Granmo Nilsen. 🌟🌟🌟🌟🌟
Big thanks to @paxmanhorns for your support!📯🩷

What a nice welcome and stay I had at @clarionthehub with upgrade, birthday cards - and a view..!🥳🥹🩷
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#frenchhorn #musicians #corno #valthorn #oslo #nmh #breathemusic #yogaformusicians #masterclass

🇳🇴 Looking forward to Horn Days at NMH in OSLO this weekend, concert on Friday and Saturday + Yoga and a Masterclass on Saturday. Quite busy weekend, but there will still be a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇳🇴 Looking forward to Horn Days at NMH in OSLO this weekend, concert on Friday and Saturday + Yoga and a Masterclass on Saturday. Quite busy weekend, but there will still be a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

YOGA CONCERT - swipe to hear a few moments from Sunday with the fantastic musicians from Gothenburg Symphony Orchestra!🤩 Thank you all!🩷🙏🏼
(ps. tickets for next seasons yoga concerts are out at gso.se!)
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#yoga #yogaconcert #göteborg #stringquartet #breathemusic #göteborgssymfoniker
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@goteborgs_konserthus
Outfit: @vackralivyoga ✨

YOGA CONCERT - swipe to hear a few moments from Sunday with the fantastic musicians from Gothenburg Symphony Orchestra!🤩 Thank you all!🩷🙏🏼
(ps. tickets for next seasons yoga concerts are out at gso.se!)
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#yoga #yogaconcert #göteborg #stringquartet #breathemusic #göteborgssymfoniker
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@goteborgs_konserthus
Outfit: @vackralivyoga ✨

STAR WARS 🌟 Amazing two weeks with @stockholmconcertorchestra and 80 pages horn part with brilliant music by John Williams under the baton of the supreme leader @julianbiggofficial 🩷📯💪🏼💫
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#starwars #theforceawakens #frenchhorn #musician #johnwilliams #filmmusic #orchestra #stockholm #oslo #gothenburg #copenhagen

STAR WARS 🌟 Amazing two weeks with @stockholmconcertorchestra and 80 pages horn part with brilliant music by John Williams under the baton of the supreme leader @julianbiggofficial 🩷📯💪🏼💫
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#starwars #theforceawakens #frenchhorn #musician #johnwilliams #filmmusic #orchestra #stockholm #oslo #gothenburg #copenhagen

Everyone wants a Paxman M20!📯💫😎
@paxmanhorns @stockholmconcertorchestra
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#starwars #paxmanhorns #oslo #musician #orchestra #theforceawakens #stockholmconcertorchestra #paxmanm20 #paxmanartist #frenchhorn
📸 @jakem47

Everyone wants a Paxman M20!📯💫😎
@paxmanhorns @stockholmconcertorchestra
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#starwars #paxmanhorns #oslo #musician #orchestra #theforceawakens #stockholmconcertorchestra #paxmanm20 #paxmanartist #frenchhorn
📸 @jakem47

ON TOUR - When I arrive in the new hall/arena📯🧘🏽‍♀️✨
Havikg FUN playing with @stockholmconcertorchestra Star Wars - The Force Awakens Tour!
#starwars #frenchhorn #musician @paxmanhorns

ON TOUR - When I arrive in the new hall/arena📯🧘🏽‍♀️✨
Havikg FUN playing with @stockholmconcertorchestra Star Wars - The Force Awakens Tour!
#starwars #frenchhorn #musician @paxmanhorns

No time for pausas? Can you bring any of your work/preparations and do it outdoor?
#breathemusic #yogalene #musician #frenchhorn

No time for pausas? Can you bring any of your work/preparations and do it outdoor?
#breathemusic #yogalene #musician #frenchhorn

MEDITATION fermata - the first BREATHE MUSIC online program is out! Link in Bio!
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#meditation #yoganidra #yogaformusicians #breathemusic #yoga #musician #frenchhorn @paxmanhorns @marcusbonnacases

MEDITATION fermata - the first BREATHE MUSIC online program is out! Link in Bio!
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#meditation #yoganidra #yogaformusicians #breathemusic #yoga #musician #frenchhorn @paxmanhorns @marcusbonnacases

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Paxman | Lene Skomedal | Yoga Lene

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KULCZYŃSKI FILMLAB | Anna Rosén | Emelie Lager | Anna Rehnberg | Leif Nyrén | Oliver Oppitz | Espen Gees | Filmem for Citguad

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Lene Skomedal | Yoga Lene

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