fre 16 okt.|
Online SHOULDERS con moto
Want to feel strong and flexible in your shoulders and get a better posture? ONLINE Yoga for Musicians flow class (+ the recording of it!) with yummy sequences, stretches and some strength training - all with extra focus on the upper back and shoulders.
WHEN and WHERE
16 okt. 2020 09:00 – 10:00
ABOUT THE EVENT
Welcome to an ONLINE Yoga for Musicians session (+ the recording of it!) with Yoga Lene!
The live session will take place 16th of October 2020 from 09:00 - 10:00. (Berlin/Paris/Amsterdam/Stockholm time)
(London 08:00 AM | Moscow 10:00 AM | Bejing 3:00 PM | Seoul 4:00 PM | Aukland 7:00 PM | America (sorry, you should be sleeping, but you will get the recording!:))
In this class we will flow thru yummy sequences, stretches and some strength training - all with extra focus on the upper back and shoulders. You know you need it!;)
This session is for all levels, and even if you happen to be in another timezone or can't join the live session, all ticket holders will get the recording shortly after, and can use it over and over again.
During the session I will mute you all, and you choose if you want to have your camera on or off.
This session will be 60 minutes + room for some questions after.
Welcome to join! :)
Namasté, Yoga Lene
Online Workshop Ticket
This ticket gives you the chance to join the live ONLINE Yoga for Musicians session + the recording of the session that you can use again and again.