Online BRAIN articulato
WHEN and WHERE
ABOUT THE EVENT
Welcome to an ONLINE Yoga for Musicians session (+ the recording of it!) with Yoga Lene!
The live session will take place 8 th of January 2021 from 09:00 - 10:15. (Berlin/Paris/Amsterdam/Stockholm time)
(London 08:00 AM | Moscow 10:00 AM | Bejing 3:00 PM | Seoul 4:00 PM | Aukland 7:00 PM | America (sorry, you should be sleeping, but you will get the recording!:))
Mental Training lecture/workshop especially for musicians, where you will learn easy tools to change your mindset, set goals and learn how to create routines that will help you to reach your goals - and probably be a bit more relaxed - and happier! The workshop also includes breathing exercises, mindfulness and a short meditation.
Even if you happen to be in another timezone or can't join the live session, all ticket holders will get the recording shortly after, and can use it over and over again.
During the session I will mute you all, and you choose if you want to have your camera on or off.
This session will be 75 minutes + room for some questions after.
Welcome to join! :)
Namasté, Yoga Lene
- Online Workshop Ticket€25€250€0
- All 4 YFM Spring Workshops€65€650€0