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Lene Skomedal | Yoga Lene

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🇳🇴 NORGE!😃📯🧘🏽‍♀️☀️
(Upcoming summer concerts in Norway)
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📸 @arosenphoto
#norge #musician #frenchhorn #breathemusic #yogakonsert #valthorn #visitnorge #klassiskmusikk #sandefjord #seljord #telemark #vestfold @fjordclassics @paxmanhorns

🇳🇴 NORGE!😃📯🧘🏽‍♀️☀️
(Upcoming summer concerts in Norway)
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📸 @arosenphoto
#norge #musician #frenchhorn #breathemusic #yogakonsert #valthorn #visitnorge #klassiskmusikk #sandefjord #seljord #telemark #vestfold @fjordclassics @paxmanhorns

🇳🇴 SELJORD 📯📯🎹(📯🎻)
Looking forward to another chamber music concert in Seljord! Hope to see many familiar faces there!
We are also bringing two young talents, @magnhild_klakegg 📯 and Alvin🎻!

🎟️Tickets avaliable on my website yogalene.se

Ps. If you are a familiar face - let me know if you are coming, there might be a possibility of barbecue and swimming after the concert - if the weather is ok!😁☀️🌼🍓🥩🍉🥗🏊🏼‍♀️
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#konsert #kammermusikk #seljord #telemark #visittelemark #frenchhorn #piano #violin #musician #breathemusic

🇳🇴 SELJORD 📯📯🎹(📯🎻)
Looking forward to another chamber music concert in Seljord! Hope to see many familiar faces there!
We are also bringing two young talents, @magnhild_klakegg 📯 and Alvin🎻!

🎟️Tickets avaliable on my website yogalene.se

Ps. If you are a familiar face - let me know if you are coming, there might be a possibility of barbecue and swimming after the concert - if the weather is ok!😁☀️🌼🍓🥩🍉🥗🏊🏼‍♀️
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#konsert #kammermusikk #seljord #telemark #visittelemark #frenchhorn #piano #violin #musician #breathemusic

🇮🇹 ITALIA - I have always loved Italy!

Italian s h o e s (yes, also the ones in the picture👠) f o o d, GELATO, a r c h i t e c t u r e, the beautiful n a t u r e and the ENERGY! Italy is actually the country I have visited most times for Holidays!😎🍕🍝🍦🥂

This summer I have the pleasure of working TWO times in Italy! The first one is still a secret..but @mediterraneohornmeeting in MINORI is official and I hope to meet many of you there! I if I understood all the info correct (😅), I will be in the panel for two competitions, teach horn and some yoga/breathing/coaching - all in amazing environment and with great colleagues!😍✨
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📯 @paxmanhorns model m20
👘 @vackralivyoga
📸 @marfek
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#breathemusic #yogaformusicians #frenchhorn #corno #italia #minori #mediterraneohornmeeting #breathing #musician

🇮🇹 ITALIA - I have always loved Italy!

Italian s h o e s (yes, also the ones in the picture👠) f o o d, GELATO, a r c h i t e c t u r e, the beautiful n a t u r e and the ENERGY! Italy is actually the country I have visited most times for Holidays!😎🍕🍝🍦🥂

This summer I have the pleasure of working TWO times in Italy! The first one is still a secret..but @mediterraneohornmeeting in MINORI is official and I hope to meet many of you there! I if I understood all the info correct (😅), I will be in the panel for two competitions, teach horn and some yoga/breathing/coaching - all in amazing environment and with great colleagues!😍✨
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📯 @paxmanhorns model m20
👘 @vackralivyoga
📸 @marfek
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#breathemusic #yogaformusicians #frenchhorn #corno #italia #minori #mediterraneohornmeeting #breathing #musician

EVERYTHING I DO TO BALANCE - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass #yoga #meditation #coaching #balance

EVERYTHING I DO TO BALANCE - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass #yoga #meditation #coaching #balance

EVERYTHING I DO - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass

EVERYTHING I DO - in one month!:D
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#breathemusic #musician #frenchhorn #freelance #starwars #orchestra #opera #brassquintet #chambermusic #yogaformusicians #masterclass

🇸🇪 KARLSTAD
#breathemusic #yoga #yogaformusicians #sunset #karlstad

🇸🇪 KARLSTAD
#breathemusic #yoga #yogaformusicians #sunset #karlstad

MORNING routine ☀️ I have a short one that I can always do, to check in with myself before I invite the world into my day - and then some days give space for the long, LUXURY edition..!☀️✨💚💛🌳
🩷 Do you have a morning routine, or do you want help to create one? Dm or comment! Let’s inspire each others!🙏🏼🔁
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#breathemusic #musician #yogaformusicians #coaching #frenchhorn #mentaltraining #morningroutines #luxury

MORNING routine ☀️ I have a short one that I can always do, to check in with myself before I invite the world into my day - and then some days give space for the long, LUXURY edition..!☀️✨💚💛🌳
🩷 Do you have a morning routine, or do you want help to create one? Dm or comment! Let’s inspire each others!🙏🏼🔁
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#breathemusic #musician #yogaformusicians #coaching #frenchhorn #mentaltraining #morningroutines #luxury

OSLO🩷

📸 @marfek
📯 @paxmanhorns

#oslo #frenchhorn #musician #breathemusic #paxmanm20 #paxmanhorns #oslooperahouse #norway

OSLO🩷

📸 @marfek
📯 @paxmanhorns

#oslo #frenchhorn #musician #breathemusic #paxmanm20 #paxmanhorns #oslooperahouse #norway

I survived one more year!!😁💪🏼🥳

THANK YOU all for the messages, calls and gifts!🥹🩷🙏🏼

I celebrated my birthday at work in Oslo, with looots of hornplayers at the Horn Days at Norwegian Academy of Music!📯🤓🥳

Had an amazing weekend, where I played in two concerts, gave a morning yoga session and a master class, several personal sessions, and lots of social fun with all these lovely hornplayers! I even managed to squeeze in a two hour photosession this morning from 8-10 - after leaving the pub at 2:30..😅😮‍💨 I had a nice rest (yoga nidra✨) on the bus home..

Thank you for having me @musikkhogskolen & @nmhorns - everything organized by the professors @julius.pranevicius & Steinar Granmo Nilsen. 🌟🌟🌟🌟🌟
Big thanks to @paxmanhorns for your support!📯🩷

What a nice welcome and stay I had at @clarionthehub with upgrade, birthday cards - and a view..!🥳🥹🩷
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#frenchhorn #musicians #corno #valthorn #oslo #nmh #breathemusic #yogaformusicians #masterclass

I survived one more year!!😁💪🏼🥳

THANK YOU all for the messages, calls and gifts!🥹🩷🙏🏼

I celebrated my birthday at work in Oslo, with looots of hornplayers at the Horn Days at Norwegian Academy of Music!📯🤓🥳

Had an amazing weekend, where I played in two concerts, gave a morning yoga session and a master class, several personal sessions, and lots of social fun with all these lovely hornplayers! I even managed to squeeze in a two hour photosession this morning from 8-10 - after leaving the pub at 2:30..😅😮‍💨 I had a nice rest (yoga nidra✨) on the bus home..

Thank you for having me @musikkhogskolen & @nmhorns - everything organized by the professors @julius.pranevicius & Steinar Granmo Nilsen. 🌟🌟🌟🌟🌟
Big thanks to @paxmanhorns for your support!📯🩷

What a nice welcome and stay I had at @clarionthehub with upgrade, birthday cards - and a view..!🥳🥹🩷
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#frenchhorn #musicians #corno #valthorn #oslo #nmh #breathemusic #yogaformusicians #masterclass

🇳🇴 Looking forward to Horn Days at NMH in OSLO this weekend, concert on Friday and Saturday + Yoga and a Masterclass on Saturday. Quite busy weekend, but there will still be a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇳🇴 Looking forward to Horn Days at NMH in OSLO this weekend, concert on Friday and Saturday + Yoga and a Masterclass on Saturday. Quite busy weekend, but there will still be a few possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word to friends/colleagues in Oslo!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

YOGA CONCERT - swipe to hear a few moments from Sunday with the fantastic musicians from Gothenburg Symphony Orchestra!🤩 Thank you all!🩷🙏🏼
(ps. tickets for next seasons yoga concerts are out at gso.se!)
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#yoga #yogaconcert #göteborg #stringquartet #breathemusic #göteborgssymfoniker
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@goteborgs_konserthus
Outfit: @vackralivyoga ✨

YOGA CONCERT - swipe to hear a few moments from Sunday with the fantastic musicians from Gothenburg Symphony Orchestra!🤩 Thank you all!🩷🙏🏼
(ps. tickets for next seasons yoga concerts are out at gso.se!)
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#yoga #yogaconcert #göteborg #stringquartet #breathemusic #göteborgssymfoniker
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@goteborgs_konserthus
Outfit: @vackralivyoga ✨

STAR WARS 🌟 Amazing two weeks with @stockholmconcertorchestra and 80 pages horn part with brilliant music by John Williams under the baton of the supreme leader @julianbiggofficial 🩷📯💪🏼💫
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#starwars #theforceawakens #frenchhorn #musician #johnwilliams #filmmusic #orchestra #stockholm #oslo #gothenburg #copenhagen

STAR WARS 🌟 Amazing two weeks with @stockholmconcertorchestra and 80 pages horn part with brilliant music by John Williams under the baton of the supreme leader @julianbiggofficial 🩷📯💪🏼💫
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#starwars #theforceawakens #frenchhorn #musician #johnwilliams #filmmusic #orchestra #stockholm #oslo #gothenburg #copenhagen

Everyone wants a Paxman M20!📯💫😎
@paxmanhorns @stockholmconcertorchestra
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#starwars #paxmanhorns #oslo #musician #orchestra #theforceawakens #stockholmconcertorchestra #paxmanm20 #paxmanartist #frenchhorn
📸 @jakem47

Everyone wants a Paxman M20!📯💫😎
@paxmanhorns @stockholmconcertorchestra
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#starwars #paxmanhorns #oslo #musician #orchestra #theforceawakens #stockholmconcertorchestra #paxmanm20 #paxmanartist #frenchhorn
📸 @jakem47

ON TOUR - When I arrive in the new hall/arena📯🧘🏽‍♀️✨
Havikg FUN playing with @stockholmconcertorchestra Star Wars - The Force Awakens Tour!
#starwars #frenchhorn #musician @paxmanhorns

ON TOUR - When I arrive in the new hall/arena📯🧘🏽‍♀️✨
Havikg FUN playing with @stockholmconcertorchestra Star Wars - The Force Awakens Tour!
#starwars #frenchhorn #musician @paxmanhorns

No time for pausas? Can you bring any of your work/preparations and do it outdoor?
#breathemusic #yogalene #musician #frenchhorn

No time for pausas? Can you bring any of your work/preparations and do it outdoor?
#breathemusic #yogalene #musician #frenchhorn

MEDITATION fermata - the first BREATHE MUSIC online program is out! Code YLNEWS = 40% discount until May 1! Link in Bio!
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#meditation #yoganidra #yogaformusicians #breathemusic #yoga #musician #frenchhorn @paxmanhorns @marcusbonnacases

MEDITATION fermata - the first BREATHE MUSIC online program is out! Code YLNEWS = 40% discount until May 1! Link in Bio!
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#meditation #yoganidra #yogaformusicians #breathemusic #yoga #musician #frenchhorn @paxmanhorns @marcusbonnacases

HAPPY EASTER! 🐣🐰💛
My Easter egg this year was filled with 80 pages of pure joy and horn power in @stockholmconcertorchestra + spring, amazing colleagues, time with friends and family!💛💪🏼💫📯

Ps. Copenhagen (24/5) Gothenburg (25/4) Oslo (26/4)
Do. Not. Miss!
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#starwarsinconcert #starwars #frenchhorn #musician

HAPPY EASTER! 🐣🐰💛
My Easter egg this year was filled with 80 pages of pure joy and horn power in @stockholmconcertorchestra + spring, amazing colleagues, time with friends and family!💛💪🏼💫📯

Ps. Copenhagen (24/5) Gothenburg (25/4) Oslo (26/4)
Do. Not. Miss!
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#starwarsinconcert #starwars #frenchhorn #musician

Been back a few days from an extremely productive week in BERLIN - with plenty of micro breaks and longer breaks.
Want to be more productive?
Add more breaks!✨💁🏽‍♀️
#berlin #yogaformusicians #coaching #audition #mentaltraining #frenchhorn #yoga #paxmanhorns @paxmanhorns @vackralivyoga

Been back a few days from an extremely productive week in BERLIN - with plenty of micro breaks and longer breaks.
Want to be more productive?
Add more breaks!✨💁🏽‍♀️
#berlin #yogaformusicians #coaching #audition #mentaltraining #frenchhorn #yoga #paxmanhorns @paxmanhorns @vackralivyoga

Want an online session whenever/wherever?
Or irl in Berlin next week? (Just 2 spots left!) Contact me!
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#coaching #frenchhorn #yogaformusicians #musician #breathemusic #mentaltraining #breathing

Want an online session whenever/wherever?
Or irl in Berlin next week? (Just 2 spots left!) Contact me!
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#coaching #frenchhorn #yogaformusicians #musician #breathemusic #mentaltraining #breathing

BALANCE☯️ It is easier than you think. What do you need more of? You know the answer.✨🩷
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#yoga #yogainlife #balance #travel #musician #tour #breathemusic #frenchhorn #yogaformusicians #coaching #yogalene

BALANCE☯️ It is easier than you think. What do you need more of? You know the answer.✨🩷
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#yoga #yogainlife #balance #travel #musician #tour #breathemusic #frenchhorn #yogaformusicians #coaching #yogalene

Thank you for having me @rcmlondon 🇬🇧🙏🏼📯
Friday we had a fun and intense day with three hour workshops all brass + three hour masterclass with horn - and the fantastic @hamishbrown29 playing piano!🤩💪🏼🧘🏽‍♀️📯🎹🩷

#breathemusic #frenchhorn #musician #yoga #yogaformsucians #breathing #coaching #meditation #london #royalcollegeofmusic
@paxmanhorns @rcm_amosmiller

📸 @lucas_boardman

Thank you for having me @rcmlondon 🇬🇧🙏🏼📯
Friday we had a fun and intense day with three hour workshops all brass + three hour masterclass with horn - and the fantastic @hamishbrown29 playing piano!🤩💪🏼🧘🏽‍♀️📯🎹🩷

#breathemusic #frenchhorn #musician #yoga #yogaformsucians #breathing #coaching #meditation #london #royalcollegeofmusic
@paxmanhorns @rcm_amosmiller

📸 @lucas_boardman

🇬🇧 LONDON day 1 - Back for the third time at lovely @guildhallschool giving two lecture-workshops for all brass. Thank you for having me again!🙏🏼📯
And as every day; yoga, practice, nature, food and friends! #balance 🧘🏽‍♀️📯🌼🥗🩷
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#yoga #yogaformusicians #breathmusic #coaching #breathing #mentaltraining #musician #frenchhorn #london #paxman @paxmanhorns

🇬🇧 LONDON day 1 - Back for the third time at lovely @guildhallschool giving two lecture-workshops for all brass. Thank you for having me again!🙏🏼📯
And as every day; yoga, practice, nature, food and friends! #balance 🧘🏽‍♀️📯🌼🥗🩷
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#yoga #yogaformusicians #breathmusic #coaching #breathing #mentaltraining #musician #frenchhorn #london #paxman @paxmanhorns

🇬🇧 LONDON - workshops at @guildhallschool today and workshops and masterclass at @rcmlondon tomorrow - but time for some PERSONAL SESSIONS or small group sessions after that! Contact me asap to book your session of yoga/coaching/mental training/breathing ++ (All musicians, not just horn!)
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#yoga #yogaformusicians #breathemusic #coaching #workshops #masterclass #musician #london #breathingexercises #musiciansinlondon @paxmanhorns

🇬🇧 LONDON - workshops at @guildhallschool today and workshops and masterclass at @rcmlondon tomorrow - but time for some PERSONAL SESSIONS or small group sessions after that! Contact me asap to book your session of yoga/coaching/mental training/breathing ++ (All musicians, not just horn!)
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#yoga #yogaformusicians #breathemusic #coaching #workshops #masterclass #musician #london #breathingexercises #musiciansinlondon @paxmanhorns

🇩🇪 WÜRTZBURG - Two days with the wonderful students of @christophesshorn at @hfm_wuerzburg 🤩📯 Masterclasses, workshops, lecture, cake, crooks, pizza - and I felt like a princess in my beautiful room! Vielen dank!🩷🙏🏼 LONDON next!🇬🇧
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#frenchhorn #waldhorn #breathemusic #coach #workshop #masterklass #meisterkurs #yogaformusicians #mentaltraining #musician #breathing

🇩🇪 WÜRTZBURG - Two days with the wonderful students of @christophesshorn at @hfm_wuerzburg 🤩📯 Masterclasses, workshops, lecture, cake, crooks, pizza - and I felt like a princess in my beautiful room! Vielen dank!🩷🙏🏼 LONDON next!🇬🇧
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#frenchhorn #waldhorn #breathemusic #coach #workshop #masterklass #meisterkurs #yogaformusicians #mentaltraining #musician #breathing

ON TOUR!🇩🇪🇬🇧 This week is dedicated to BREATHE MUSIC and LECTURES, WORKSHOPS and MASTERCLASSES in Germany and London. Looking VERY much forward to meeting all the students!!!

PS. There is still a few spots left for personal sessions in London!
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#yoga #yogaformusicians #meditation #coacing #breathing #musician #frenchhorn #brassplayer
@paxmanhorns

ON TOUR!🇩🇪🇬🇧 This week is dedicated to BREATHE MUSIC and LECTURES, WORKSHOPS and MASTERCLASSES in Germany and London. Looking VERY much forward to meeting all the students!!!

PS. There is still a few spots left for personal sessions in London!
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#yoga #yogaformusicians #meditation #coacing #breathing #musician #frenchhorn #brassplayer
@paxmanhorns

MY WEEKEND✨ - horn spa, some practice - but first of all much nature with my favorite little person!🥹🩷🙏🏼
How was your weekend?

@paxmanhorns #musician #frenchhorn #breathemusic #weekend #nature

MY WEEKEND✨ - horn spa, some practice - but first of all much nature with my favorite little person!🥹🩷🙏🏼
How was your weekend?

@paxmanhorns #musician #frenchhorn #breathemusic #weekend #nature

NO LIVE REC - but don’t worry - I made a new recording!😅
#musician #meditation #breathemusic #recording #video #frenchhorn

NO LIVE REC - but don’t worry - I made a new recording!😅
#musician #meditation #breathemusic #recording #video #frenchhorn

🇩🇪BERLIN
Up for some yoga for musicians, breathing techniques or coaching in Berlin?😃🎵🙏🏼
Personal sessions or small groups!
DM me asap to save your spot! (Few left!)
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#yoga #berlin #yogaberlin #yogaformusicians #yogalene #musician #musicianshealth #breathemusic #frenchhorn #breathing #coach #brassmusician #breathingexercises #breathingexercises
📸 @arosenphoto

🇩🇪BERLIN
Up for some yoga for musicians, breathing techniques or coaching in Berlin?😃🎵🙏🏼
Personal sessions or small groups!
DM me asap to save your spot! (Few left!)
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#yoga #berlin #yogaberlin #yogaformusicians #yogalene #musician #musicianshealth #breathemusic #frenchhorn #breathing #coach #brassmusician #breathingexercises #breathingexercises
📸 @arosenphoto

Want your first session?🙋🏽‍♀️
📸 1, 3, 4, 5, 6, 8, 9 @arosenphoto
📸 2, 7 @emelielagerphoto
📯 @paxmanhorns
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#yoga #coaching #breathemusic #yogaformusicians #musician #frenchhorn #meditation #mentaltraining #mentalcoach #breathingexercises #breathing #paxman

Want your first session?🙋🏽‍♀️
📸 1, 3, 4, 5, 6, 8, 9 @arosenphoto
📸 2, 7 @emelielagerphoto
📯 @paxmanhorns
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#yoga #coaching #breathemusic #yogaformusicians #musician #frenchhorn #meditation #mentaltraining #mentalcoach #breathingexercises #breathing #paxman

BALANCE✨☯️⚖️
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#yoga #yogainlife #yogaformusicians #breathemusic #yogalene #yogalenetip #musician #paxmanhorns #frenchhorn #balance

BALANCE✨☯️⚖️
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#yoga #yogainlife #yogaformusicians #breathemusic #yogalene #yogalenetip #musician #paxmanhorns #frenchhorn #balance

NORWEGIAN Female Horn Power in Stockholm this week! 🇳🇴🇳🇴🇳🇴📯📯📯💪🏼💪🏼💪🏼
@emilie.ravn played principal in Swedish Radio Orchestra and I played principal in Royal Stockholm Philharmonic - and @ingridaukner played second in the Phil with me.

Thank you to all the women that walked before us.🥹🙏🏼
Let’s keep fighting until every woman feel safe, respected, empowered and free!💪🏼🩷
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#frenchhorn #valthorn #corno #hornplayers #womenempowerment #internationalwomensday #stockholm #norwegiangirls #orchestra #paxmanhorns @paxmanhorns #brassplayers @norskhornklubb

NORWEGIAN Female Horn Power in Stockholm this week! 🇳🇴🇳🇴🇳🇴📯📯📯💪🏼💪🏼💪🏼
@emilie.ravn played principal in Swedish Radio Orchestra and I played principal in Royal Stockholm Philharmonic - and @ingridaukner played second in the Phil with me.

Thank you to all the women that walked before us.🥹🙏🏼
Let’s keep fighting until every woman feel safe, respected, empowered and free!💪🏼�🩷
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#frenchhorn #valthorn #corno #hornplayers #womenempowerment #internationalwomensday #stockholm #norwegiangirls #orchestra #paxmanhorns @paxmanhorns #brassplayers @norskhornklubb

YOGA CONCERT with @bigbauta at @musikaliskakv 🙏🏼🩷✨🎵🎹📯🧘🏽‍♀️
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📸 @alakerstina
Outfit @vackralivyoga
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#yoga #yinyoga #yogakonsert #stockholm #yogalene #breathemusic #yogaconcert #classicalmusic #piano #musikaliskakvarteret

YOGA CONCERT with @bigbauta at @musikaliskakv 🙏🏼🩷✨🎵🎹📯🧘🏽‍♀️
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📸 @alakerstina
Outfit @vackralivyoga
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#yoga #yinyoga #yogakonsert #stockholm #yogalene #breathemusic #yogaconcert #classicalmusic #piano #musikaliskakvarteret

MICRO breaks and RESET, get me through the day! Try it!✨
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@musikaliskakv
#yoga #yogaformusicians #breathemusic #yogaconcert #yogalene #stockholm #reset #yogatip #staypresent

MICRO breaks and RESET, get me through the day! Try it!✨
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@musikaliskakv
#yoga #yogaformusicians #breathemusic #yogaconcert #yogalene #stockholm #reset #yogatip #staypresent

🇸🇪 24 hours of joy in Stockholm - in random order!🧘🏽‍♀️📯☕️💐🥗
PS. REALLY recommend that yoga pose with legs up on the wall if you have much going on or have been traveling.
😻Add cat for extra comfort!
✨Listen to a yoga nidra for extra deep effect!
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#musician #frenchhorn #yogaformusicians #stockholm #kungligafilharmonikerna #concert #orchestra #beethoven #paxmanhorns @paxmanhorns

🇸🇪 24 hours of joy in Stockholm - in random order!🧘🏽‍♀️📯☕️💐🥗
PS. REALLY recommend that yoga pose with legs up on the wall if you have much going on or have been traveling.
😻Add cat for extra comfort!
✨Listen to a yoga nidra for extra deep effect!
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#musician #frenchhorn #yogaformusicians #stockholm #kungligafilharmonikerna #concert #orchestra #beethoven #paxmanhorns @paxmanhorns

🇩🇪 VIELEN DANK @hornfestival_carnavalducor 🙏🏼🥹🩷📯
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#frenchhorn #carnavalducor #corno #waldhorn #musician #frenchhorn @paxmanhorns #yoga #breathemusic #yogaformusicians #breathing

🇩🇪 VIELEN DANK @hornfestival_carnavalducor 🙏🏼🥹🩷📯
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#frenchhorn #carnavalducor #corno #waldhorn #musician #frenchhorn @paxmanhorns #yoga #breathemusic #yogaformusicians #breathing

🇸🇪STOCKHOLM! Playing in Stockholm next week, and have a few possibilities to give personal - or small group sessions!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Discounts for students & freelancers!
Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #sweden #personalsession #breathemusic #breathingtechnique #stockholm @paxmanhorns

🇸🇪STOCKHOLM! Playing in Stockholm next week, and have a few possibilities to give personal - or small group sessions!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Discounts for students & freelancers!
Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #sweden #personalsession #breathemusic #breathingtechnique #stockholm @paxmanhorns

RESCHEDULE - most times we do have more choices than we think!💁🏽‍♀️✨🩷↔️↕️
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#yoga #yogainlife #rest #restitution #choices #musichian #frenchhorn #walkntalk #tip #musicianshealth #yogaformusicians #breathemusic

RESCHEDULE - most times we do have more choices than we think!💁🏽‍♀️✨🩷↔️↕️
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#yoga #yogainlife #rest #restitution #choices #musichian #frenchhorn #walkntalk #tip #musicianshealth #yogaformusicians #breathemusic

🇸🇪 YOGAKONSERT - yinyoga till levande klassisk musik

Stanna upp i vårens hetsiga schema och rulla ut din yogamatta på Musikaliska Kvarterets stora scen. Låt dig guidas genom härlig, grundande yinyoga samtidigt som du lyssnar med hela kroppen till levande klassisk musik.
@musikaliskakv

Medverkande:
@yogalene.se - Lene Skomedal, yogalärare
@bigbauta - Tommy Jonsson, flygel

OBS: Fåtal platser!
Biljetter: https://www.musikaliskakvarteret.se
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#yoga #yinyoga #breathemusic #yogakonsert #stockholm #yogastockholm #musikaliskakvarteret #konsert #piano #valthorn #frenchhorn #yogaistockholm #yogaevent

🇸🇪 YOGAKONSERT - yinyoga till levande klassisk musik

Stanna upp i vårens hetsiga schema och rulla ut din yogamatta på Musikaliska Kvarterets stora scen. Låt dig guidas genom härlig, grundande yinyoga samtidigt som du lyssnar med hela kroppen till levande klassisk musik.
@musikaliskakv

Medverkande:
@yogalene.se - Lene Skomedal, yogalärare
@bigbauta - Tommy Jonsson, flygel

OBS: Fåtal platser!
Biljetter: https://www.musikaliskakvarteret.se
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#yoga #yinyoga #breathemusic #yogakonsert #stockholm #yogastockholm #musikaliskakvarteret #konsert #piano #valthorn #frenchhorn #yogaistockholm #yogaevent

YL💛VL! Stay stylish AND comfy with amazing outfits from @vackralivyoga and be able to transform from yogi/teacher/lecturer/traveller - to CONCERT READY in no time!
10% discount with code YOGALENE until Feb 28! 🧘🏽‍♀️💫📯
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#yoga #yogalene #yogaformusicians #breathemusic #vackralivyoga #musician #musiciansoutfit #concertoutfit #orchestra #soloist #frenchhorn #paxmanhorns

YL💛VL! Stay stylish AND comfy with amazing outfits from @vackralivyoga and be able to transform from yogi/teacher/lecturer/traveller - to CONCERT READY in no time!
10% discount with code YOGALENE until Feb 28! 🧘🏽‍♀️💫📯
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#yoga #yogalene #yogaformusicians #breathemusic #vackralivyoga #musician #musiciansoutfit #concertoutfit #orchestra #soloist #frenchhorn #paxmanhorns

🇩🇪 OSNABRÜCK Winter Academy!
#frenchhorn #musician #chambermusic #yogaformusicians #breathemusic #coaching #mentaltraining #osnabrück #paxmanhorns

🇩🇪 OSNABRÜCK Winter Academy!
#frenchhorn #musician #chambermusic #yogaformusicians #breathemusic #coaching #mentaltraining #osnabrück #paxmanhorns

🇳🇴I play a concert in OSLO on Saturday - and there will be some possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇳🇴I play a concert in OSLO on Saturday - and there will be some possibilities to book personal sessions - or small group sessions these days!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Contact me for questions or booking!
Please help me to spread the word!🩷🙏��🏼
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#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #musician #frenchhorn #norge #personalsession #breathemusic #breathingtechnique #oslo

🇩🇪Full DB-experience + created a minibar!🫚🍫🍾
#musician #frenchhorn #breathemusic #yogaformusicians #osnabrück

🇩🇪Full DB-experience + created a minibar!🫚🍫🍾
#musician #frenchhorn #breathemusic #yogaformusicians #osnabrück

🇸🇪4 last days in STOCKHOLM:

🎬 Meeting with @proshot.art
🧘🏽‍♀️Yoga for Musicians at @berwaldhallen
🎻Meeting at @musikaliskakv
🍛Dinner at @berns.asiatiska
🤩Concert and social at @kungligafilharmonikerna
📯Practice in between everything @paxmanhorns
💫 Meeting with @vackralivyoga
🤸🏾‍♀️New knowledge, energy (and sore body!) after three days at @yogagames taking amazing classes with @isaacjpena @michaeljameswong @johannahector_ @johnnyoduya and @shanemarklenn 💫🧡
🌟 Moment with @cecilia.duberg
💞Social with @alakerstina & @missvangrahn

Thank you all!🩷

This week: 🇳🇴& 🇩🇪
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#yoga #yogagames #vackralivyoga #stockholm #berwaldhallen #kungligafilharmonikerna #frenchhorn #valthorn #breathemusic #inspiration #musikaliskakvarteret #musician #orchestra

🇸🇪4 last days in STOCKHOLM:

🎬 Meeting with @proshot.art
🧘🏽‍♀️Yoga for Musicians at @berwaldhallen
🎻Meeting at @musikaliskakv
🍛Dinner at @berns.asiatiska
🤩Concert and social at @kungligafilharmonikerna
📯Practice in between everything @paxmanhorns
💫 Meeting with @vackralivyoga
🤸🏾‍♀️New knowledge, energy (and sore body!) after three days at @yogagames taking amazing classes with @isaacjpena @michaeljameswong @johannahector_ @johnnyoduya and @shanemarklenn 💫🧡
🌟 Moment with @cecilia.duberg
💞Social with @alakerstina & @missvangrahn

Thank you all!🩷

This week: 🇳🇴& 🇩🇪
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#yoga #yogagames #vackralivyoga #stockholm #berwaldhallen #kungligafilharmonikerna #frenchhorn #valthorn #breathemusic #inspiration #musikaliskakvarteret #musician #orchestra

WEEKEND✨ ”Musicians don’t have weekends”
Oh, yes we have - but my weekend sometimes might as well be on a Tuesday..!💁🏽‍♀️😁☀️

⭐️Your ability to perform is equal to your ability to rest.⭐️

Read that again. Friendly reminder to schedule and create time for breaks and rests..✨🩷🙏🏼

Ps. Absolutely no idea what a good rest is for you, or how to put that into your days? Contact me to book a coaching session, and I’ll guide you. Freelance/students discounts always avaliable.
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#weekend #tuesday #musician #musicianslife #music #coach #frenchhorn #breathemusic #corno #yogalene #ad

WEEKEND✨ ”Musicians don’t have weekends”
Oh, yes we have - but my weekend sometimes might as well be on a Tuesday..!💁🏽‍♀️😁☀️

⭐️Your ability to perform is equal to your ability to rest.⭐️

Read that again. Friendly reminder to schedule and create time for breaks and rests..✨🩷🙏🏼

Ps. Absolutely no idea what a good rest is for you, or how to put that into your days? Contact me to book a coaching session, and I’ll guide you. Freelance/students discounts always avaliable.
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#weekend #tuesday #musician #musicianslife #music #coach #frenchhorn #breathemusic #corno #yogalene #ad

CELLO quartet Yoga Concert was an incredible experience!🎻🎻🎻🎻🧘🏽‍♀️🎵👌🏻 Pia, @sokkklevang , Petra and @travellingcello played AMAZING today and I will feel grounded until at least April after all that cello sound!🤩 My lovely assistants today was @lifeforcewithmirsade and Ann-Charlotte 🙌🏼🙌🏼🙏🏼 Thank you!🩷
Looking forward to the next yoga concert - April 27!
gso.se for tickets!
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#yoga #yogaconcert #breathemusic #musician #cello #celloquartet #arvopärt #mariedare #josephjongen #schumann #guis #yinyoga #meditation #breathing
@goteborgssymfoniker @goteborgs_konserthus

CELLO quartet Yoga Concert was an incredible experience!🎻🎻🎻🎻🧘🏽‍♀️🎵👌🏻 Pia, @sokkklevang , Petra and @travellingcello played AMAZING today and I will feel grounded until at least April after all that cello sound!🤩 My lovely assistants today was @lifeforcewithmirsade and Ann-Charlotte 🙌🏼🙌🏼🙏🏼 Thank you!🩷
Looking forward to the next yoga concert - April 27!
gso.se for tickets!
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#yoga #yogaconcert #breathemusic #musician #cello #celloquartet #arvopärt #mariedare #josephjongen #schumann #guis #yinyoga #meditation #breathing
@goteborgssymfoniker @goteborgs_konserthus

The moment before a Yoga Concert!😬🧘🏽‍♀️🎵🎻
@goteborgs_konserthus @goteborgssymfoniker
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#yoga #yogaconcert #breathemusic #cello #quartet #musician #göteborg #backstage

The moment before a Yoga Concert!😬🧘🏽‍♀️🎵🎻
@goteborgs_konserthus @goteborgssymfoniker
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#yoga #yogaconcert #breathemusic #cello #quartet #musician #göteborg #backstage

SOLD OUT🎟️ - Two concerts with Mahler 2 and one Yoga Concert this week - all three events SOLD OUT!💁🏽‍♀️
I love to create experiences for people, and I hope you will enjoy it! Are you coming to any of these events?😃📯🧘🏽‍♀️🎻🎵
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#frenchhorn #musician #mahler #göteborg #breathemusic #yogakonsert #corno #orchestra #göteborgssymfoniker #göteborgskonserthus
@paxmanhorns @goteborgs_konserthus

SOLD OUT🎟️ - Two concerts with Mahler 2 and one Yoga Concert this week - all three events SOLD OUT!💁🏽‍♀️
I love to create experiences for people, and I hope you will enjoy it! Are you coming to any of these events?😃📯🧘🏽‍♀️🎻🎵
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#frenchhorn #musician #mahler #göteborg #breathemusic #yogakonsert #corno #orchestra #göteborgssymfoniker #göteborgskonserthus
@paxmanhorns @goteborgs_konserthus

🇸🇪STOCKHOLM - Again! A few possibilities to book personal - or small group sessions!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Discounts for students & freelancers!
Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
.
.
#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #yogalene #musician #frenchhorn #sweden #personalsession #breathemusic #breathingtechnique #stockholm

🇸🇪STOCKHOLM - Again! A few possibilities to book personal - or small group sessions!😃

Yoga for Musicians, Coaching, Breathing, Meditation, Music, Relaxation - what do you want?🤸🏿🧘🏽🌬️🧠🫁✨🙏🏼

PS. I’ll help you to find out!🫶🏼
PPS. Yes, you can have it ALL!😁

Discounts for students & freelancers!
Contact me for questions or booking!
Please help me to spread the word!🩷🙏🏼
.
.
#yoga #yogalene #yogaformusicians #coaching #mentaltraining #meditation #yogalene #musician #frenchhorn #sweden #personalsession #breathemusic #breathingtechnique #stockholm

🇸🇪KARLSTAD - I started this year in @wermlandopera like last year! Fun to play with José again, we haven’t played together on many years!📯📯 After the concert I skipped the party and went instead alone in the jacuzzi in my hotel for a long time, to get warm after very cold days - and a cold concert..!🥶 And to recharge before a four hour drive tomorrow that will probably take much longer due to a massive snow storm and big warnings..😬❄️⚠️
Stay safe out there!🩷
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#frenchhorn #musician #orchestra #karlstad #wermlandopera #trettondagskonsert #breathemusic

🇸🇪KARLSTAD - I started this year in @wermlandopera like last year! Fun to play with José again, we haven’t played together on many years!📯📯 After the concert I skipped the party and went instead alone in the jacuzzi in my hotel for a long time, to get warm after very cold days - and a cold concert..!🥶 And to recharge before a four hour drive tomorrow that will probably take much longer due to a massive snow storm and big warnings..😬❄️⚠️
Stay safe out there!🩷
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#frenchhorn #musician #orchestra #karlstad #wermlandopera #trettondagskonsert #breathemusic

🎆🩷 HAPPY NEW YEAR!
Thank you 2024! Welcome 2025!
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Photo: @emelielagerphoto
Horn: @paxmanhorns Paxman m20
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#breathemusic #coach #paxmanhorns #paxman #paxmanm20 #musician #frenchhorn #corno #trompa #innervoice #mentalhealth #yoga #yogaformusicians

🎆🩷 HAPPY NEW YEAR!
Thank you 2024! Welcome 2025!
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Photo: @emelielagerphoto
Horn: @paxmanhorns Paxman m20
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#breathemusic #coach #paxmanhorns #paxman #paxmanm20 #musician #frenchhorn #corno #trompa #innervoice #mentalhealth #yoga #yogaformusicians

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Paxman | Lene Skomedal | Yoga Lene

Photocred:

KULCZYŃSKI FILMLAB | Anna Rosén | Emelie Lager | Anna Rehnberg | Leif Nyrén | Oliver Oppitz | Espen Gees | Filmem for Citguad

Contact

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Lene Skomedal | Yoga Lene

@ 2025 Yoga Lene | Sofia Brinch Designs

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